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Acceptance and Commitment Therapy in San Jose, CA: Overcome Anxiety & Depression with Personalized ACT Counseling

Acceptance and Commitment Therapy (ACT) is a transformative psychological approach that empowers individuals to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. By fostering psychological flexibility, ACT helps health and wellness enthusiasts cultivate resilience, reduce anxiety, and enhance overall well-being. Discover how this unique therapy can guide you toward a more fulfilling life, encouraging you to live authentically and purposefully despite life's challenges.

BACA
2.9 (14 reviews)

BACA, located in the heart of San Jose, is a premier health and wellness center dedicated to enhancing mental health and emotional well-being. Special... more

Two Chairs
5.0 (11 reviews)

Located in the heart of San Jose, Two Chairs offers a compassionate and personalized approach to mental health care. Specializing in Acceptance and Co... more

Living Openhearted Therapy and Wellness
5.0 (8 reviews)

Living Openhearted Therapy and Wellness, located in the heart of San Jose, offers a comprehensive range of therapeutic services designed to nurture em... more

Telecare
3.2 (6 reviews)

Telecare, located in the heart of San Jose, is dedicated to providing comprehensive mental health and wellness services tailored to meet the diverse n... more

Therapy for Every Body
5.0 (3 reviews)

Therapy for Every Body in San Jose offers a compassionate and inclusive approach to mental health care, catering to individuals and families seeking h... more

True North Psychology
5.0 (1 reviews)

True North Psychology, located in the vibrant city of San Jose, is dedicated to providing comprehensive mental health services tailored to meet the un... more

LGTC Group
5.0 (1 reviews)

Located in the heart of San Jose, LGTC Group is a premier destination for comprehensive mental health and wellness services. With a commitment to fost... more

Better Health Therapy
5.0 (1 reviews)

Discover holistic healing at Better Health Therapy, a premier mental health service located in the heart of San Jose. Specializing in a range of thera... more

YEEGA Consulting
0.0 (0 reviews)

YEEGA Consulting in San Jose is a leading provider of holistic mental health services, dedicated to enhancing well-being through a variety of therapeu... more

Pacific Counseling
0.0 (0 reviews)

Pacific Counseling, located in the heart of San Jose, offers a comprehensive array of mental health services tailored to meet the diverse needs of the... more

Willow Anxiety & OCD
0.0 (0 reviews)

Willow Anxiety & OCD, located in the heart of San Jose, offers a compassionate and specialized approach to mental health through a range of unique ser... more

California Mental Health
0.0 (0 reviews)

California Mental Health, located in the heart of San Jose, offers a comprehensive range of specialized therapies designed to support individuals on t... more

AgapeHealth Psychological Services
0.0 (0 reviews)

AgapeHealth Psychological Services, located in the heart of San Jose, offers a compassionate and holistic approach to mental wellness. Specializing in... more

New U Therapy Center & Family Services
0.0 (0 reviews)

New U Therapy Center & Family Services in San Jose is dedicated to fostering mental health and emotional well-being through a comprehensive suite of t... more

Alison Bateman, Ph.D.
0.0 (0 reviews)

Alison Bateman, Ph.D., is a dedicated clinical psychologist based in San Jose, offering a unique blend of therapeutic services designed to promote men... more

Thomason Therapy
0.0 (0 reviews)

Thomason Therapy, located in the heart of San Jose, offers a comprehensive range of mental health services designed to support individuals, couples, a... more

HEART + MIND
0.0 (0 reviews)

Located in the heart of San Jose, HEART + MIND is a premier wellness center dedicated to enhancing mental health and emotional well-being. With a dive... more

New Focus Marriage & Family Counseling Inc
0.0 (0 reviews)

New Focus Marriage & Family Counseling Inc, located in the heart of San Jose, offers a comprehensive range of specialized counseling services tailored... more