Living Openhearted Therapy And Wellness
Living Openhearted Therapy and Wellness, located in the heart of San Jose, offers a comprehensive range of therapeutic services designed to nurture emotional well-being and personal growth. Specializing in Acceptance and Commitment Therapy (ACT), clients at Living Openhearted learn to embrace their thoughts and feelings while committing to meaningful life goals.
The practice also provides targeted ADHD counseling for women, equipping them with strategies to manage symptoms and enhance personal development. For those grappling with anxiety, the Anxiety Treatment program utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients shift negative thought patterns and foster resilience.
Living Openhearted stands out with its unique Walk & Talk Therapy, allowing therapy sessions to unfold in the calming embrace of nature, promoting both mental and physical wellness. Additionally, the practice emphasizes Chronic Illness Support, offering compassionate counseling to individuals managing long-term health conditions, helping them find acceptance and peace.
With a commitment to holistic and trauma-informed care, Living Openhearted Therapy and Wellness creates a welcoming environment for individuals and couples alike, including specialized Couples Counseling that addresses relationship dynamics and communication issues. Serving the San Jose community, this practice is dedicated to empowering clients to embrace their authentic selves and navigate life's challenges with confidence and grace.
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
ADHD
Price: Price not available
ADHD Counseling For Women
Price: Price not available
Advanced Training In ADHD
Price: Price not available
ADHD Therapy
Price: Price not available
Young Adults
Price: Price not available
Anxiety Support
Price: Price not available
Anxiety Treatment
Price: Price not available
Therapy For Anxiety
Price: Varies by provider