Process Therapy Institute

Discover the compassionate care at Process Therapy Institute, a leading mental health therapy center located in the heart of San Jose. This welcoming institute specializes in psychotherapy, offering services on a sliding fee scale for individuals, couples, and children, ensuring accessibility for all. The highly qualified therapists provide individual counseling tailored to meet the unique needs of each client, fostering a safe environment for personal growth and healing.

In addition to one-on-one therapy, Process Therapy Institute offers enriching group therapy sessions, designed to create a supportive community that encourages shared experiences and healing. Clients can also benefit from a variety of educational classes aimed at enhancing mental health awareness and resilience.

Recognizing the importance of holistic wellness, the institute features specialized programs like Stress Release Yoga and Mindfulness. This unique offering caters to high performers seeking relief from work-related stress and personal pressures. These sessions combine low-impact exercise with mindfulness practices, scientifically shown to reduce stress hormones while promoting mental clarity and emotional balance. For those preferring the comfort of home, online options for Stress Release Yoga and Mindfulness are also available.

At Process Therapy Institute, the focus is on empowering clients through innovative therapy and wellness education, all set against the beautiful backdrop of San Jose. With a commitment to individualized care and a holistic approach, this institute stands out as a beacon of hope and healing in the community.