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Mindfulness and Stress Reduction Services in San Jose, CA: Enhance Well-Being with Courses, Retreats, and Therapies

Discover the transformative power of our "Mindfulness and Stress Reduction" service, designed to enhance your overall well-being through proven techniques that promote relaxation and mental clarity. Tailored for health and wellness enthusiasts, this program offers unique practices such as guided meditation, breathing exercises, and mindful movement, helping you cultivate resilience against stress while fostering a deeper connection to your inner self. Embrace a journey towards tranquility and balance—join us to unlock the benefits of mindfulness today!

Central YMCA
4.7 (423 reviews)

Located in the heart of San Jose, Central YMCA is a premier destination for health and wellness, offering a diverse array of programs tailored to meet... more

Revive Body MD
4.6 (101 reviews)

Revive Body MD, located in the heart of San Jose, is a premier health and wellness center dedicated to helping individuals achieve their weight loss a... more

Mind Body Spirit Healing Zenter
5.0 (40 reviews)

Discover holistic healing at Mind Body Spirit Healing Zenter, a premier health and wellness center located in the heart of San Jose. This unique sanct... more

Healing Wisdom Bay Area Acupuncture
5.0 (37 reviews)

Healing Wisdom Bay Area Acupuncture, located in the heart of San Jose, offers a holistic approach to health and wellness through its comprehensive ran... more

Silicon Valley Hypnosis Center
5.0 (25 reviews)

Discover a pathway to wellness at Silicon Valley Hypnosis Center, located in the heart of San Jose. This leading health and wellness center specialize... more

Santa Clara Meditation
4.5 (22 reviews)

Discover a sanctuary for the mind and body at Santa Clara Meditation, located in the heart of San Jose. This wellness center specializes in a range of... more

Center for Spiritual Enlightenment
5.0 (20 reviews)

Discover a sanctuary of peace and personal growth at the Center for Spiritual Enlightenment in San Jose. This unique wellness center offers a diverse ... more

Awakened Hope Counseling
5.0 (17 reviews)

Awakened Hope Counseling, located in the heart of San Jose, offers a compassionate and integrative approach to mental health and wellness. Specializin... more

Nearly Mindful
5.0 (16 reviews)

Nestled in the heart of San Jose, Nearly Mindful offers a sanctuary for individuals seeking personal growth and wellness. With a focus on holistic tra... more

Evolve Treatment Centers
2.6 (5 reviews)

Evolve Treatment Centers in San Jose offers a compassionate and innovative approach to adolescent mental health and wellness. Nestled in a serene envi... more

Process Therapy Institute
3.7 (3 reviews)

Discover the compassionate care at Process Therapy Institute, a leading mental health therapy center located in the heart of San Jose. This welcoming ... more

Golden Lotus Spiritual Healing
3.0 (2 reviews)

Welcome to Golden Lotus Spiritual Healing, a serene sanctuary nestled in the heart of San Jose. This holistic healing center specializes in a range of... more

The Hill Method
5.0 (1 reviews)

Discover a transformative approach to wellness at The Hill Method in San Jose, where holistic health meets innovative therapeutic techniques. Speciali... more

Beacon Wellness Team
5.0 (1 reviews)

Welcome to Beacon Wellness Team, a premier health and wellness center located in the heart of San Jose. This dedicated team offers a comprehensive ran... more

Better Health Therapy
5.0 (1 reviews)

Discover holistic healing at Better Health Therapy, a premier mental health service located in the heart of San Jose. Specializing in a range of thera... more

June Steiner PHD, CHT
5.0 (1 reviews)

June Steiner PHD, CHT, located in the heart of San Jose, offers a comprehensive range of health and wellness services designed to empower individuals ... more

Kathryn Anjin Harper, M.A., LPCC
0.0 (0 reviews)

Discover a nurturing space for personal growth and healing with Kathryn Anjin Harper, M.A., LPCC, located in the heart of San Jose. Specializing in Ex... more

Revive Body MD
0.0 (0 reviews)

Revive Body MD, located in the vibrant city of San Jose, offers a comprehensive array of health and wellness services designed to help individuals ach... more

Concordis Behavioral Health
0.0 (0 reviews)

Concordis Behavioral Health, located in the heart of San Jose, offers a comprehensive array of mental health services designed to support individuals ... more

Wellness Ways
0.0 (0 reviews)

At Wellness Ways in San Jose, clients are offered a comprehensive approach to mental well-being, focusing on effective strategies for anxiety manageme... more