Beacon Wellness Team

Welcome to Beacon Wellness Team, a premier health and wellness center located in the heart of San Jose. This dedicated team offers a comprehensive range of services designed to support mental and emotional well-being, making it a trusted resource for individuals and families in the community.

At Beacon Wellness Team, clients can benefit from Cognitive Behavioral Therapy (CBT), a transformative approach that targets unhelpful cognitive patterns. Additionally, the center provides Dialectical Behavioral Therapy (DBT), specifically designed to aid those struggling with emotional dysregulation. With a focus on holistic healing, their EMDR Therapy offers powerful techniques for trauma processing, while Emotion-focused therapy enhances emotional awareness and regulation.

Unique to the Beacon Wellness Team is their emphasis on family dynamics through Family Therapy and Marriage and Family Therapy, where playful methods like Legos and board games create a supportive environment for children, teens, and their families. Furthermore, their Parent Therapy & Coaching ensures that parents receive the guidance and support they need.

The team also excels in group settings, offering themed Group Therapy sessions such as 'Parents of Gifted Youth' and specialized classes like Therapeutic Summer Camps for children. With a commitment to mindfulness, the center integrates Mindfulness-Based Stress Reduction techniques into all their therapeutic approaches, promoting overall wellness.

Whether you're seeking individual support or family guidance, Beacon Wellness Team in San Jose is dedicated to fostering a nurturing and empowering experience for all clients. Discover the path to emotional well-being in a compassionate and professional setting.