Nearly Mindful

Nestled in the heart of San Jose, Nearly Mindful offers a sanctuary for individuals seeking personal growth and wellness. With a focus on holistic transformation, their Individual Coaching provides personalized sessions that empower clients to navigate stress, career transitions, and life's various challenges.

Enhancing their offerings, Nearly Mindful specializes in Meditation sessions that are both accessible and impactful, designed to help participants embrace the present moment and cultivate mindfulness in their daily lives. Unique practices like the Intention-setting meditation create a calming atmosphere, allowing for relaxation and mental clarity.

For those looking to deepen their experience, the Mindfulness Retreat provides a half-day immersion into self-care and personal development. Additionally, Sound Healing sessions resonate on a soul level, fostering emotional and physical well-being through the therapeutic power of sound.

Their comprehensive Workshops, including an 8-week mindfulness and stress reduction program and engaging Lunch and Learn sessions, are tailored to promote self-awareness and resilience in both personal and professional settings. The Mindfulness At Work Basics workshop equips participants with essential techniques to enhance communication and reduce stress in the workplace.

Located conveniently in San Jose, Nearly Mindful stands out as a beacon of health and wellness, inviting individuals to explore transformative practices that nurture the mind, body, and spirit. Experience the unique blend of coaching, meditation, and sound therapy that sets Nearly Mindful apart from the rest.