YEEGA Consulting

YEEGA Consulting in San Jose is a leading provider of holistic mental health services, dedicated to enhancing well-being through a variety of therapeutic approaches. Specializing in Acceptance and Commitment Therapy (ACT), YEEGA empowers individuals to embrace their thoughts and feelings without judgment, fostering personal growth and resilience. Their expertise in Cognitive Behavioral Therapy (CBT) focuses on transforming negative thought patterns into positive behaviors, making it an ideal choice for those seeking evidence-based solutions to life's challenges.

YEEGA Consulting also offers comprehensive Individual Therapy and Couples Therapy, providing a safe space for personal exploration and relationship enhancement. Their Dialectical Behavioral Therapy (DBT) skills training equips clients with essential tools for emotional regulation and interpersonal effectiveness, further supporting their journey towards mental wellness.

In addition to therapeutic services, YEEGA provides General Consultation and Organizational Consultation and Coaching, catering to both individuals and organizations looking to improve mental health in various contexts. Educational opportunities through Workshops and Educational Seminars hosted by Dr. Collins Chiu enrich the community's understanding of mental health and wellness.

With a commitment to compassionate care and a strength-based approach, YEEGA Consulting is at the forefront of mental health support in San Jose. Whether seeking guidance through psychotherapy, workshops, or consultations, clients can expect a warm and professional environment that prioritizes their unique needs and aspirations.