Alison Bateman, Ph.D.

Alison Bateman, Ph.D., is a dedicated clinical psychologist based in San Jose, offering a unique blend of therapeutic services designed to promote mental well-being and personal growth. Specializing in Acceptance and Commitment Therapy (ACT), Dr. Bateman helps clients embrace their thoughts and feelings while committing to positive behavioral changes. Her expertise extends to Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), providing tailored approaches to address a wide range of psychological concerns.

With a focus on mindfulness, Dr. Bateman incorporates effective mindfulness techniques into her therapy sessions, enhancing clients’ ability to manage stress and cultivate resilience. She offers both in-person and virtual therapy sessions for individuals aged 18 and older, ensuring accessibility for those in California. Each client begins with a comprehensive evaluation, lasting two to four sessions, to identify specific needs and develop a personalized treatment plan.

Dr. Bateman's practice also emphasizes the importance of motivational interviewing and relaxation techniques, fostering a holistic approach to mental health. With her certification in Dialectical Behavior Therapy, clients benefit from her specialized knowledge in managing complex emotional challenges.

Whether you seek individual or group psychotherapy, Dr. Bateman provides a warm and engaging environment where personal growth and healing are prioritized. Experience the unique therapeutic journey that Alison Bateman, Ph.D., offers in San Jose, and discover the potential for lasting change.