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Acceptance and Commitment Therapy in San Diego, CA: Overcome Anxiety & Depression with Personalized ACT Counseling

Acceptance and Commitment Therapy (ACT) is a transformative psychological approach that empowers individuals to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. By fostering psychological flexibility, ACT helps health and wellness enthusiasts cultivate resilience, reduce anxiety, and enhance overall well-being. Discover how this unique therapy can guide you toward a more fulfilling life, encouraging you to live authentically and purposefully despite life's challenges.

SHORELINE Recovery Center
5.0 (155 reviews)

SHORELINE Recovery Center in San Diego offers a holistic approach to healing for individuals seeking addiction recovery and mental wellness. This welc... more

La Jolla Recovery
4.7 (84 reviews)

Nestled in the heart of San Diego, La Jolla Recovery offers a comprehensive suite of services tailored to support individuals on their journey to heal... more

Headlight
2.9 (69 reviews)

Headlight, located in the heart of San Diego, is a premier destination for comprehensive mental health care that prioritizes the unique needs of each ... more

Mental Health Center of San Diego
4.4 (65 reviews)

The Mental Health Center of San Diego is a premier destination for comprehensive mental health services in the vibrant city of San Diego. This center ... more

Freedom Within Therapy and Wellness Center
4.9 (40 reviews)

At Freedom Within Therapy and Wellness Center in San Diego, individuals and families can discover a nurturing environment dedicated to holistic mental... more

The Tan Banana
4.8 (38 reviews)

Discover a holistic approach to health and wellness at The Tan Banana, located in the vibrant city of San Diego. This unique wellness center offers a ... more

CRF
4.0 (24 reviews)

CRF, located in the vibrant city of San Diego, is a premier provider of comprehensive health and wellness services, specializing in Acceptance and Com... more

True Life Center
4.0 (22 reviews)

Welcome to True Life Center, a premier health and wellness facility located in the heart of San Diego. This center is dedicated to providing a holisti... more

CRF Behavioral Healthcare
3.3 (16 reviews)

CRF Behavioral Healthcare, located in the heart of San Diego, offers a comprehensive range of behavioral health services designed to support individua... more

Right Path Recovery
5.0 (13 reviews)

Right Path Recovery in San Diego is a premier destination for individuals seeking comprehensive support in their journey toward wellness and recovery ... more

Konnected
5.0 (9 reviews)

Konnected, located in the heart of San Diego, offers a comprehensive range of mental health services designed to promote healing and personal growth. ... more

CRF Behavioral Healthcare
3.3 (8 reviews)

CRF Behavioral Healthcare, located in the vibrant city of San Diego, offers a comprehensive suite of mental health services tailored to meet the diver... more

Whole Wellness Therapy
5.0 (8 reviews)

Whole Wellness Therapy, located in the heart of San Diego, is dedicated to transforming lives through a comprehensive range of therapeutic services ta... more

CRF
4.0 (4 reviews)

CRF, located in the heart of San Diego, is a premier provider of comprehensive health and wellness services, specializing in Acceptance and Commitment... more

Wellness Therapy of San Diego
5.0 (3 reviews)

Wellness Therapy of San Diego offers a compassionate and holistic approach to mental health and wellness, catering to the diverse needs of individuals... more

CFMR
5.0 (3 reviews)

CFMR, located in the heart of San Diego, is a premier destination for comprehensive mental health services, dedicated to fostering emotional well-bein... more

Caroline A Holbrook MS, RDN
5.0 (1 reviews)

Caroline A Holbrook MS, RDN, located in the heart of San Diego, offers a compassionate and comprehensive approach to health and wellness that stands o... more

Hope Canyon
5.0 (1 reviews)

Hope Canyon, located in the heart of San Diego, is a premier destination for addiction recovery and holistic wellness. With a comprehensive range of s... more

Bloomington Center for Connection
0.0 (0 reviews)

Nestled in the heart of San Diego, the Bloomington Center for Connection is a premier destination for those seeking a holistic approach to mental heal... more

Point Loma Clinic
0.0 (0 reviews)

Point Loma Clinic, located in the beautiful coastal neighborhood of San Diego, offers a comprehensive range of innovative mental health services desig... more