Caroline A Holbrook MS, RDN

Caroline A Holbrook MS, RDN, located in the heart of San Diego, offers a compassionate and comprehensive approach to health and wellness that stands out in the community. Specializing in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Caroline seamlessly integrates these therapeutic modalities into her nutrition counseling sessions, providing clients with a holistic framework that addresses both mental health and nutritional needs.

Her practice focuses on tailored solutions for individuals facing challenges such as eating disorders, including Anorexia Nervosa, Bulimia Nervosa, and Avoidant Restrictive Food Intake Disorder (ARFID). With a commitment to non-judgmental support, Caroline empowers clients to redefine their relationship with food and foster healthier habits. Emphasizing Intuitive Eating and the Health at Every Size Framework, she guides individuals toward a sustainable, balanced approach to nutrition that prioritizes overall well-being over restrictive dieting.

In addition to her therapeutic services, Caroline provides Medical Nutrition Therapy aimed at addressing specific health conditions, ensuring that each client receives personalized care that aligns with their unique needs. Her free 15-minute clarity call allows potential clients to discuss their goals and explore how her services can best support their journey.

Whether you’re seeking guidance in nutrition, understanding food-related concerns, or navigating the complexities of mental health, Caroline A Holbrook's expertise and warm approach create a welcoming environment for all. Experience the transformative potential of integrated health and wellness in San Diego today.