Konnected

Konnected, located in the heart of San Diego, offers a comprehensive range of mental health services designed to promote healing and personal growth. Specializing in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Konnected empowers individuals to accept their thoughts and feelings while aligning their actions with personal values. This evidence-based approach fosters a deeper understanding of the connection between thoughts, emotions, and behaviors.

In addition to individual therapy, Konnected provides Group Therapy, creating a supportive environment where individuals can share experiences and develop coping strategies together. The practice also emphasizes the importance of family dynamics through specialized Parent-Teen Therapy Support, facilitating open communication and understanding between parents and adolescents.

With a focus on tailored care, Konnected offers Individual Therapy for both adolescents and adults, addressing a wide spectrum of mental health concerns, including anxiety, depression, and trauma. Their Clinical Counseling and Psychodynamic Therapy options delve into the unconscious processes that shape behavior, allowing clients to explore their past experiences in a safe, judgment-free space.

Konnected stands out in San Diego’s health and wellness community by fostering an inclusive atmosphere that prioritizes client well-being. Each session is a step towards building resilience and cultivating emotional intelligence, making it an ideal choice for those seeking to enhance their mental health journey. Experience the difference at Konnected, where healing and connection come together seamlessly.