Whole Wellness Therapy

Reveals hidden mental climates and dynamics to help clients liberate themselves.

Therapy services including counseling, psychotherapy, and psychiatric diagnostic evaluations for individuals, couples, and families.

Therapy for LGBTQ+ individuals, couples, and families dealing with various wellness issues including addiction, anxiety, depression, grief and loss, i...

Therapy aimed at improving self-esteem.

Therapy focused on managing perfectionism.

Therapy addressing relationship-related problems.

Therapy aimed at helping individuals and couples navigate relational issues.

Do you feel like you and your partner have the same fights over and over again?

Mental health resources including Suicide and Crisis Lifeline, Access Crisis Line, SAMHSA's Disaster Distress Line, and NAMI San Diego Helpline.

Provide immediate mental health support and treatment services in a therapeutic setting.

Support for individuals battling depression.

Depression impacts us at every level, affecting our energy, thinking, sleeping, appetite and our enjoyment.

EMDR therapy (Eye Movement Desensitization and Reprocessing) was designed to go back into that part of our brain and resolve unprocessed traumatic mem...

A method used to help individuals process trauma and emotional dysregulation by locating 'brain spots' that may not be safe to remember or process on ...

Walk-in emergency mental health services available at the San Diego County Psychiatric Hospital.

Emotion-Focused Therapy (EFT) is a therapeutic approach formulated on the theory that emotions are key to identity, decision making, and relationships...

Type of therapy focusing on emotional connection.

Helps clients tap into their emotions to address concerns such as anxiety and trauma.

Behavioral health and psychiatric evaluations, medication management, individual, family, and group counseling.

A therapeutic approach that focuses on the interactions within families and how they influence members' behaviors and feelings.

Grief can make us feel like we have lost our entire footing, shifting how we view and make sense of the world.

Therapy for individuals dealing with grief and loss.

A therapeutic process that helps individuals explore their own perspectives about their experiences, separate their identity from their problems, and ...

Virtual counseling for California residents, allows you to meet with an online therapist when and where it's convenient for you.

Personalized therapy sessions to address individual mental health needs.

Residential, Outpatient, Group Therapy for mental health disorders.

A 50-minute session for new clients with a one-time administrative fee

Adult Psychiatry, Child and Adolescent Psychiatry, Medication Management, Neuropsychological Testing.

Psychiatric evaluation, Medication management, Pediatric mental health care, Counseling, TMS, Esketamine.

ADHD, Schizophrenia, Bipolar Disorder, Depression, TMS, Autism Spectrum Disorder, Anxiety.

Therapeutic methods that emphasize being present in the moment and accepting one’s thoughts and feelings without judgment.

A chance to get matched with the right therapist.

Affordable options for mental health services.

Individual or couples counseling sessions to support mental health and healing

Focuses on unconscious needs that walk the root of psychological issues, offering new perspectives for healing.

Therapeutic modalities for relationship repair

A form of talk therapy that helps individuals and couples work on sexual concerns, improve communication, and explore intimacy.

Therapy tailored for LGBTQ+ individuals.

Spiritual counseling can help you foster a deeper connection to yourself and cope with difficult life situations. It enhances your sense of self and e...

Professional counseling for teens in San Diego and online, focusing on helping them find balance, develop emotional intelligence, and handle challenge...

We specialize in trauma recovery, career stress, toxic relationships, parenting drama, financial anxiety, or trauma from our past.

Our San Diego trauma therapists draw from evidence-based therapies like cognitive-behavioral therapy, acceptance and commitment therapy, sensory and m...

Counseling and psychotherapy for individuals, families, and couples.

Support for individuals navigating significant life changes.

Trauma therapy helps individuals process trauma in whatever way works for them, using evidence-based therapies to assist in emotional healing.

Therapeutic support for trauma recovery

Same-day behavioral health screening, psychiatric evaluation, medication services, crisis intervention.

Residential, Outpatient, Family Program for PTSD and other disorders.

Our San Diego therapy practice is designed for your comfort, inviting a sense of calm and peace to help you relax into your therapy experience and foc...