Freedom Within Therapy And Wellness Center

A goal-directed therapy that focuses on solutions rather than problems.

Certified therapy focusing on changing unhelpful cognitive distortions and behaviors, improving emotional regulation and developing personal coping st...

A form of cognitive-behavioral therapy that helps patients learn how to challenge and modify unhelpful beliefs related to trauma.

A panic attack treatment that focuses on how one’s thoughts are impacting their beliefs and in turn their feelings and their actions.

Therapy aimed at helping people manage emotional dysregulation, focusing on mindfulness, distress tolerance, emotion regulation, and interpersonal eff...

A therapeutic approach focused on understanding and processing traumatic experiences.

Counseling for depression using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help address depression symptoms and...

Psychotherapy services for individuals, couples, and families, focusing on mental health issues such as anxiety, depression, PTSD, and relationship is...

Individual counseling can help you address unique concerns such as depression, anxiety, PTSD, trauma, domestic violence, and military-related issues. ...

Virtual counseling, telehealth, or video chat therapy offered both virtually and in person, with an emphasis on convenience and effectiveness.

PTSD counseling in San Diego that treats the symptoms of post-traumatic stress disorder effectively, allowing patients to get back to living their des...

Personal therapy for veterans and active duty to cope with experiences during deployments and transitions to civilian life.

Therapy for veterans and active duty service members to address post-traumatic stress, depression, anxiety, anger management, trauma reactions, grief ...

Counselling for survivors of sexual abuse that helps in healing from trauma, addressing symptoms of PTSD and working alongside clients to achieve thei...

$170 for Associate Masters Level Therapists (AMFT, ASW, APCC), $200 for Licensed Masters Level Therapists (LMFT, LCSW, LPCC), $220 for Licensed Psycho...

A therapeutic approach that assesses relationship strengths and helps partners thrive.

A way of exploring relationship issues while your partner is present in the therapy room.

Therapy designed to support couples with relationship issues.

Providing psychotherapy to adults, focusing on PTSD, trauma, anxiety, relationship concerns, postpartum and transitional issues.

Counseling for military couples to address long-term separation, financial stress, and reintegration challenges.

Provides counseling services both in-person and online.

Offers expressive arts therapies for clients to promote healing through creativity.

Specialized treatment for those experiencing issues during the perinatal period.

Eye Movement Desensitization and Reprocessing therapy for trauma.

A therapy technique aimed at reducing distress associated with trauma.

A treatment approach for trauma that involves creating a narrative of one's life story.

PE therapy that involves revisiting trauma to process it emotionally and physically.

A therapy technique focused on helping individuals face and overcome their traumatic memories.

Evidence-based practice utilized for emotional processing.

EFT that concentrates on emotions and emotional processing as a means to heal trauma.

A therapeutic approach aimed at helping individuals process their emotions related to trauma.

Group focused on understanding and managing anxiety, mindfulness practices, and cognitive behavioral techniques.

Group for anyone interested in attending and/or identifies as a member of the LGBTQIA+ community.

Strength and resilience-based therapy to individuals and couples addressing relationship issues, life transitions, trauma, PTSD, grief, anxiety, and d...

A therapy approach that considers the individual within their social context.

Provide therapy for young adults and couples, focusing on dating & relationship issues, anxiety, or trauma from a Christian perspective.

Support group for any parent grieving the death of a child (age infant-18).

Support group for any adult grieving the death of an important person in their life, focusing on understanding and coping with grief.

Offers both virtual and in-person therapy sessions.

Alternative service that integrates mind, body, and spirit.

A form of therapy that seeks to help people rewrite their personal stories.

Therapeutic approach that allows clients to guide their therapy goals, including evidence-based approaches like CBT, DBT, and SFT.

Provides therapy to adults and seniors using Person Centered and evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical ...

Supports clients in building on strengths, processing experiences, and reframing thought patterns.

Licensed Clinical Social Worker providing therapy for LGBTQ+ individuals, grief, and loss.

Therapeutic approach that uses mindfulness techniques to help clients.

Alternative service that promotes mental well-being.

A counseling approach that helps clients resolve ambivalence about change by eliciting their own motivation and commitment to making that change.

This can also be supplemented with alternative services in nutritional care, holistic health and mindfulness practice.

Alternative service that focuses on nutritional support.

Adjunct nutritional counseling for anyone interested in finding out how food is further influencing their mental health.

Perinatal counseling can provide support during the challenges of pregnancy and postpartum periods.

Your therapist can help you identify the extent of the emotional impact you are enduring and help you to decide the best course of treatment. With pos...

Framework to ensure couples have tools and strategies for a lasting marriage or relationship.

Prenatal therapy can help reduce depression and anxiety symptoms during pregnancy.

Therapy offered by Emily Park, a Licensed Clinical Social Worker, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...

Remote therapy sessions available for clients.

Providing therapy services to individuals experiencing depression, anxiety, trauma, and grief. Utilizes Cognitive Behavioral Therapy (CBT), Acceptance...

Therapy can be hugely beneficial in helping to explore and learn more deeply about ourselves, and how we relate to the world around us. Alyssa Theis o...

Experience providing CBT, DBT, behavioral activation, motivational interviewing, and solution-focused brief therapy.

Providing therapy to adults, specializes in PTSD, MST, trauma, anxiety, depression, and relationship issues.

A specialized therapy that focuses on helping children and adolescents cope with trauma.

Professional help to work through trauma, involves various therapy modalities.

TF-CBT that combines trauma-focused techniques with cognitive behavioral therapy.

Engaging in therapy focused on trauma with a trained therapist to lessen PTSD symptoms.

Utilizes trauma-informed and strengths-based therapeutic approaches.

Group therapy or workshops that provide support and guidance to individuals dealing with similar issues.