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Cognitive Behavioral Therapy in Plano, TX: Transform Your Mindset for Lasting Emotional Well-Being

Discover the transformative power of General Cognitive Behavioral Therapy (CBT), a proven approach designed to help individuals manage anxiety, depression, and stress through practical strategies and insights. This engaging therapy focuses on reshaping negative thought patterns, empowering health and wellness enthusiasts to cultivate a more positive mindset and enhance their overall well-being. Embrace the journey to emotional resilience and personal growth with General CBT, where compassionate guidance meets effective techniques tailored to your unique needs.

Salience Health
4.7 (282 reviews)

Located in the heart of Plano, Salience Health is a premier destination for comprehensive mental health and wellness services. With a dedicated team o... more

Salience Health
4.6 (109 reviews)

Salience Health, located in Plano, Texas, is dedicated to providing comprehensive and compassionate care in the realm of mental health and wellness. W... more

GearingUP Counseling
4.4 (106 reviews)

GearingUP Counseling, located in the heart of Plano, TX, is dedicated to providing comprehensive mental health services that empower individuals and f... more

LifeStance Health
4.5 (103 reviews)

LifeStance Health, located in the heart of Plano, is a premier destination for comprehensive mental health services, catering to individuals and famil... more

Think Tank Counseling
4.9 (45 reviews)

Think Tank Counseling in Plano offers a compassionate and comprehensive approach to mental health and wellness. Specializing in addiction treatment, A... more

RESTORE Center for Integrative Medicine
4.9 (34 reviews)

Located in the heart of Plano, the RESTORE Center for Integrative Medicine offers a holistic approach to health and wellness, catering to the needs of... more

Cerebral Counseling
4.3 (17 reviews)

Cerebral Counseling, located in the heart of Plano, Texas, is dedicated to providing a comprehensive range of mental health services tailored to meet ... more

Eating Recovery Center
2.5 (13 reviews)

The Eating Recovery Center in Plano is a premier destination for individuals seeking compassionate and comprehensive support for eating disorders. Nes... more

Counseling at Cornerstone
5.0 (1 reviews)

Nestled in the heart of Plano, Counseling at Cornerstone offers a comprehensive suite of mental health services tailored to meet the diverse needs of ... more

Eating Recovery Center
0.0 (0 reviews)

The Eating Recovery Center in Plano is a premier destination for individuals seeking comprehensive support and innovative treatment for eating disorde... more

Dr. Karla Hale Gerdes
0.0 (0 reviews)

Discover a path to wellness with Dr. Karla Hale Gerdes, a compassionate and experienced therapist based in Plano. Specializing in a range of therapeut... more

North Texas Family Therapy, PLLC
0.0 (0 reviews)

North Texas Family Therapy, PLLC, located in the heart of Plano, offers a comprehensive range of mental health services designed to support individual... more

Pathlight Mood & Anxiety Center
0.0 (0 reviews)

Pathlight Mood & Anxiety Center in Plano is dedicated to enhancing mental wellness through a range of innovative therapeutic services tailored to indi... more

InTune Wellness Center
0.0 (0 reviews)

InTune Wellness Center, located in the heart of Plano, offers a holistic approach to mental health and well-being, providing a range of specialized se... more