Counseling At Cornerstone

Nestled in the heart of Plano, Counseling at Cornerstone offers a comprehensive suite of mental health services tailored to meet the diverse needs of individuals, couples, and families. With a specialized focus on Anxiety Treatment, clients can explore effective Anxiety Counseling that delves into coping strategies and the root causes of their concerns. The practice also provides compassionate Children's Counseling, designed specifically to support the emotional and behavioral needs of younger clients, including those facing behavioral challenges.

At Counseling at Cornerstone, the skilled therapists utilize Cognitive Behavioral Therapy (CBT) to address depression and anxiety, fostering a deeper understanding of how distorted thoughts can impact mental health. Additionally, their unique EMDR Therapy is instrumental in processing traumatic experiences, helping clients alleviate distress from past memories.

For couples, Counseling at Cornerstone offers insightful Couples Counseling, equipping partners with the skills necessary to enhance intimacy, resolve conflicts, and strengthen their relationship. The practice also specializes in Premarital Counseling, providing valuable insights into communication styles and expectations, ultimately paving the way for a healthier marriage.

Emphasizing accessibility, Counseling at Cornerstone provides Telehealth Counseling services, allowing clients to engage in meaningful therapy from the comfort of their homes. With a commitment to fostering mental wellness within the Plano community, this practice stands out for its personalized approach and dedication to client care. Whether seeking individual therapy or family support, clients find a nurturing environment to embark on their journey toward healing and growth.