Cognitive Behavioral Therapy in Plano, TX: Overcome Anxiety & Insomnia for a Healthier Mindset
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.
Star Sleep & Wellness
Discover a pathway to rejuvenated health and restful sleep at Star Sleep & Wellness, located in the heart of Plano. This premier wellness center speci... more
Salience Health
Located in the heart of Plano, Salience Health is a premier destination for comprehensive mental health and wellness services. With a dedicated team o... more
Salience Health
Salience Health, located in Plano, Texas, is dedicated to providing comprehensive and compassionate care in the realm of mental health and wellness. W... more
GearingUP Counseling
GearingUP Counseling, located in the heart of Plano, TX, is dedicated to providing comprehensive mental health services that empower individuals and f... more
LifeStance Health
LifeStance Health, located in the heart of Plano, is a premier destination for comprehensive mental health services, catering to individuals and famil... more
Geode Health
Geode Health, located in the heart of Plano, is committed to providing comprehensive mental health services tailored to meet the unique needs of its d... more
Think Tank Counseling
Think Tank Counseling in Plano offers a compassionate and comprehensive approach to mental health and wellness. Specializing in addiction treatment, A... more
RESTORE Center for Integrative Medicine
Located in the heart of Plano, the RESTORE Center for Integrative Medicine offers a holistic approach to health and wellness, catering to the needs of... more
Cerebral Counseling
Cerebral Counseling, located in the heart of Plano, Texas, is dedicated to providing a comprehensive range of mental health services tailored to meet ... more
Eating Recovery Center
The Eating Recovery Center in Plano is a premier destination for individuals seeking compassionate and comprehensive support for eating disorders. Nes... more
The B.E.T Center
Located in the heart of Dallas, The B.E.T Center offers a holistic approach to health and wellness with its range of advanced therapies and personaliz... more
Affinity Sex Therapy
Affinity Sex Therapy, located in the heart of Plano, offers a compassionate and specialized approach to sexual wellness and mental health. With a focu... more
Brave Space Counseling
Brave Space Counseling, located in the heart of Plano, TX, offers a nurturing environment where individuals and families can explore their mental heal... more
Counseling at Cornerstone
Nestled in the heart of Plano, Counseling at Cornerstone offers a comprehensive suite of mental health services tailored to meet the diverse needs of ... more
North Texas Family Therapy, PLLC
North Texas Family Therapy, PLLC, located in the heart of Plano, offers a comprehensive range of mental health services designed to support individual... more
Pathlight Mood & Anxiety Center
Pathlight Mood & Anxiety Center in Plano is dedicated to enhancing mental wellness through a range of innovative therapeutic services tailored to indi... more
Eating Recovery Center
The Eating Recovery Center in Plano is a premier destination for individuals seeking comprehensive support and innovative treatment for eating disorde... more
Dr. Karla Hale Gerdes
Discover a path to wellness with Dr. Karla Hale Gerdes, a compassionate and experienced therapist based in Plano. Specializing in a range of therapeut... more
InTune Wellness Center
InTune Wellness Center, located in the heart of Plano, offers a holistic approach to mental health and well-being, providing a range of specialized se... more