InTune Wellness Center

InTune Wellness Center, located in the heart of Plano, offers a holistic approach to mental health and well-being, providing a range of specialized services tailored to meet individual needs. With a focus on Behavioral Therapy, including Solution Focused Brief Therapy (SFBT) and Solutions Based Therapy, clients are guided towards constructive solutions that promote healing and growth.

The center excels in Cognitive Behavioral Therapy (CBT), a proven psycho-social intervention designed to enhance mental health by addressing the root causes of anxiety and depression. Additionally, EMDR Therapy is available, effectively alleviating distress linked to traumatic memories, ensuring a comprehensive approach to emotional healing.

InTune Wellness Center also features innovative Neurofeedback therapies, which are particularly beneficial for those facing challenges such as stress, sleep issues, and performance enhancement for athletes and professionals. The NeurOptimal Neurofeedback system trains the brain to regulate emotions, fostering an environment conducive to personal development and well-being.

Furthermore, the center offers Positive Psychology and Strength-Based Therapy, focusing on clients' inherent strengths to facilitate empowerment and resilience. Their personalized Coaching services are designed for individuals looking to reinvent their career paths.

With a commitment to fostering a supportive and nurturing atmosphere, InTune Wellness Center invites individuals in Plano to explore their mental health journey through their diverse therapeutic offerings, all delivered by compassionate and experienced professionals dedicated to enhancing overall wellness.