Acceptance and Commitment Therapy in Plano, TX: Overcome Anxiety & Depression with Personalized ACT Counseling
Acceptance and Commitment Therapy (ACT) is a transformative psychological approach that empowers individuals to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. By fostering psychological flexibility, ACT helps health and wellness enthusiasts cultivate resilience, reduce anxiety, and enhance overall well-being. Discover how this unique therapy can guide you toward a more fulfilling life, encouraging you to live authentically and purposefully despite life's challenges.
GearingUP Counseling
GearingUP Counseling, located in the heart of Plano, TX, is dedicated to providing comprehensive mental health services that empower individuals and f... more
LifeStance Health
LifeStance Health, located in the heart of Plano, is a premier destination for comprehensive mental health services, catering to individuals and famil... more
Affinity Sex Therapy
Affinity Sex Therapy, located in the heart of Plano, offers a compassionate and specialized approach to sexual wellness and mental health. With a focu... more
Dr. Karla Hale Gerdes
Discover a path to wellness with Dr. Karla Hale Gerdes, a compassionate and experienced therapist based in Plano. Specializing in a range of therapeut... more
Pathlight Mood & Anxiety Center
Pathlight Mood & Anxiety Center in Plano is dedicated to enhancing mental wellness through a range of innovative therapeutic services tailored to indi... more
Eating Recovery Center
The Eating Recovery Center in Plano is a premier destination for individuals seeking comprehensive support and innovative treatment for eating disorde... more