Explore 388+ Mental Health-Relaxation Services in Multnomah County, Portland, OR
Counseling (5)
Counseling offers a supportive and confidential space for individuals to explore their thoughts and feelings, fostering personal growth and emotional well-being. Tailored for health and wellness enthusiasts, this service provides valuable tools to enhance self-awareness, manage stress, and cultivate resilience, empowering you to lead a more balanced and fulfilling life. Discover how counseling can be a transformative journey towards achieving your mental and emotional health goals.
+ 2 more businesses
View All ProvidersBody Scrubs (5)
Experience the rejuvenating benefits of our body scrubs, designed to exfoliate and nourish your skin while promoting overall health and wellness. This luxurious treatment not only removes dead skin cells, leaving your skin feeling silky smooth, but also enhances circulation and encourages relaxation, making it a perfect addition to your self-care routine. Discover the unique blend of natural ingredients tailored to invigorate your senses and elevate your well-being—your skin will thank you!
+ 2 more businesses
View All ProvidersMenopause Management (5)
Menopause management is a comprehensive service designed to support women through the transformative phase of menopause, offering personalized strategies to alleviate symptoms such as hot flashes, mood swings, and sleep disturbances. By integrating holistic approaches with evidence-based treatments, this service empowers health and wellness enthusiasts to embrace this natural transition with confidence and ease. Discover how tailored guidance and resources can enhance your well-being during menopause, helping you thrive in this new chapter of life.
+ 2 more businesses
View All ProvidersAdaptogenic Therapies (5)
Adaptogenic therapies harness the power of natural herbs and plants to help your body adapt to stress, enhance resilience, and promote overall well-being. Tailored for health and wellness enthusiasts, these therapies offer a holistic approach to balance your mind and body, supporting improved energy levels, mood stability, and immune function. Discover how integrating adaptogens into your wellness routine can empower you to thrive in today’s fast-paced world.
+ 2 more businesses
View All ProvidersGroup Therapy (5)
Group therapy is a supportive and collaborative environment where individuals come together to share experiences, gain insights, and foster personal growth. This unique approach not only enhances emotional well-being but also builds a sense of community, allowing health and wellness enthusiasts to connect with others facing similar challenges. By participating in group therapy, you can discover new coping strategies, enhance your self-awareness, and cultivate meaningful relationships, all while benefiting from the collective wisdom of the group.
+ 2 more businesses
View All ProvidersWellness Courses (5)
Discover our comprehensive wellness courses designed to empower health and wellness enthusiasts on their journey to holistic well-being. These engaging programs offer expert guidance on nutrition, mindfulness, and fitness, helping you cultivate a balanced lifestyle while enhancing your physical and mental health. Join us to unlock your potential and embrace a healthier, happier you!
+ 2 more businesses
View All ProvidersPrenatal Classes (5)
Prenatal classes offer expectant parents a comprehensive and supportive environment to prepare for childbirth and parenting, focusing on essential topics such as labor techniques, newborn care, and maternal wellness. These classes not only enhance your knowledge and confidence but also foster a sense of community among health and wellness enthusiasts, making the journey to parenthood more enjoyable and informed. Join us to empower yourself with valuable skills and insights that will benefit both you and your baby during this transformative time.
+ 2 more businesses
View All ProvidersSubscription Services (5)
Discover the convenience of subscription services, designed to enhance your health and wellness journey by delivering curated products and resources directly to your doorstep. With personalized options tailored to your unique needs, you can enjoy the benefits of consistent access to high-quality supplements, fitness gear, and wellness tools, all while saving time and money. Embrace a healthier lifestyle effortlessly—explore how subscription services can transform your routine today!
+ 2 more businesses
View All ProvidersFoot Therapy (5)
Experience the rejuvenating benefits of foot therapy, a holistic treatment designed to relieve stress, improve circulation, and promote overall wellness. This unique service combines techniques such as reflexology and massage to target pressure points, enhancing your physical and mental well-being. Ideal for health and wellness enthusiasts, foot therapy offers a soothing escape that not only revitalizes tired feet but also fosters a deeper connection to your body—discover the transformative power of this essential self-care practice today!
+ 2 more businesses
View All ProvidersBody Oils (5)
Experience the nourishing power of our body oils, specially crafted to enhance your skin's hydration and promote overall wellness. Rich in natural ingredients, these oils not only provide deep moisture but also offer therapeutic benefits, making them perfect for health and wellness enthusiasts seeking a holistic approach to self-care. Discover how incorporating body oils into your routine can elevate your skin's vitality and leave you feeling rejuvenated and radiant.
+ 2 more businesses
View All ProvidersMassage Equipment Rental (5)
Experience the ultimate in relaxation and recovery with our massage equipment rental service, designed specifically for health and wellness enthusiasts seeking convenience and quality. Enjoy the benefits of professional-grade massage tools in the comfort of your own home, allowing you to enhance your self-care routine, relieve stress, and promote overall well-being. Discover how easy it is to elevate your wellness journey—renting is simple, affordable, and tailored to meet your unique needs.
+ 2 more businesses
View All ProvidersLight Therapy (5)
Light therapy is a non-invasive treatment that harnesses the power of specific wavelengths of light to enhance mood, improve sleep quality, and alleviate symptoms of seasonal affective disorder (SAD). This innovative approach not only promotes overall health and wellness but also offers a unique way for enthusiasts to naturally boost their energy levels and emotional well-being. Discover how light therapy can transform your daily routine and support your journey to a healthier, happier you.
+ 2 more businesses
View All ProvidersPlant Medicine (5)
Discover the transformative power of plant medicine, a holistic approach that harnesses the healing properties of natural botanicals to enhance your health and wellness journey. Tailored for health enthusiasts, our service offers personalized guidance on using herbal remedies and plant-based therapies to promote balance, vitality, and emotional well-being. Embrace the unique benefits of plant medicine and unlock a deeper connection to nature as you explore new pathways to optimal health.
+ 2 more businesses
View All ProvidersPostpartum Care (5)
Postpartum care is a comprehensive support service designed to nurture new mothers during the critical recovery period following childbirth. This service not only promotes physical healing and emotional well-being but also offers personalized guidance on infant care, nutrition, and mental health, ensuring a smoother transition into motherhood. By prioritizing your health and wellness, postpartum care empowers you to thrive in this transformative stage of life, fostering a strong foundation for both you and your baby.
+ 2 more businesses
View All ProvidersSpiritual Classes (5)
Discover the transformative power of our spiritual classes, designed to enhance your health and wellness journey through mindfulness, meditation, and self-discovery. These unique sessions offer a supportive environment where you can cultivate inner peace, improve emotional resilience, and connect with like-minded individuals, making it an ideal choice for health and wellness enthusiasts seeking holistic growth. Join us to explore the profound benefits of spirituality and unlock your true potential in a nurturing and engaging atmosphere.
+ 2 more businesses
View All ProvidersCeremonies and Rituals (4)
Experience the transformative power of "Ceremonies and Rituals," a service designed to enhance your health and wellness journey through meaningful practices that promote mindfulness and connection. By engaging in personalized ceremonies, you can cultivate inner peace, foster emotional healing, and create a sense of community, all while exploring unique traditions that resonate with your personal growth. Discover how these enriching experiences can elevate your well-being and inspire a deeper understanding of yourself—join us to learn more about the profound benefits awaiting you.
+ 1 more businesses
View All ProvidersSpace Clearing (4)
Space clearing is a transformative practice that involves energetically cleansing your environment to promote harmony, balance, and well-being. By removing stagnant energy and inviting positive vibrations, this service can enhance your mental clarity, reduce stress, and create a more inviting atmosphere for health and wellness enthusiasts. Discover how space clearing can rejuvenate your living or working space, fostering a sanctuary that supports your holistic lifestyle and personal growth.
+ 1 more businesses
View All ProvidersCBD Treatments (4)
Discover the transformative power of CBD treatments, designed to enhance your health and wellness journey. Our carefully curated therapies harness the natural benefits of cannabidiol, promoting relaxation, reducing stress, and alleviating discomfort without the psychoactive effects of THC. Ideal for health and wellness enthusiasts seeking holistic solutions, our CBD treatments offer a unique approach to self-care that encourages you to explore the potential of this remarkable plant.
+ 1 more businesses
View All ProvidersEMDR Therapy (4)
EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a powerful therapeutic approach designed to help individuals process and heal from trauma, anxiety, and emotional distress. By utilizing bilateral stimulation, this innovative technique promotes rapid healing and emotional resilience, making it an ideal choice for health and wellness enthusiasts seeking effective tools for personal growth. Discover how EMDR therapy can transform your mental well-being and empower you to lead a more fulfilling life.
+ 1 more businesses
View All ProvidersArt Therapy (4)
Art therapy is a transformative healing practice that combines creative expression with psychological support, allowing individuals to explore their emotions and enhance their mental well-being. By engaging in artistic activities, health and wellness enthusiasts can unlock new pathways for self-discovery, reduce stress, and improve emotional resilience in a safe and nurturing environment. Discover how art therapy can empower you to express yourself and foster personal growth on your wellness journey.
+ 1 more businesses
View All ProvidersSelf-Compassion (4)
Self-compassion is a transformative service designed to cultivate kindness and understanding towards oneself, fostering emotional resilience and mental well-being. By integrating mindfulness and self-acceptance practices, this service empowers health and wellness enthusiasts to navigate life's challenges with grace, reducing stress and enhancing overall happiness. Discover how embracing self-compassion can lead to profound personal growth and a more fulfilling life.
+ 1 more businesses
View All Providers