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Acceptance and Commitment Therapy in Central San Jose, San Jose, CA: Overcome Anxiety & Depression with Personalized ACT Counseling

Acceptance and Commitment Therapy (ACT) is a transformative psychological approach that empowers individuals to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. By fostering psychological flexibility, ACT helps health and wellness enthusiasts cultivate resilience, reduce anxiety, and enhance overall well-being. Discover how this unique therapy can guide you toward a more fulfilling life, encouraging you to live authentically and purposefully despite life's challenges.

Two Chairs
5.0 (11 reviews)

Located in the heart of San Jose, Two Chairs offers a compassionate and personalized approach to mental health care. Specializing in Acceptance and Co... more

LGTC Group
5.0 (1 reviews)

Located in the heart of San Jose, LGTC Group is a premier destination for comprehensive mental health and wellness services. With a commitment to fost... more

True North Psychology
5.0 (1 reviews)

True North Psychology, located in the vibrant city of San Jose, is dedicated to providing comprehensive mental health services tailored to meet the un... more

YEEGA Consulting
0.0 (0 reviews)

YEEGA Consulting in San Jose is a leading provider of holistic mental health services, dedicated to enhancing well-being through a variety of therapeu... more

AgapeHealth Psychological Services
0.0 (0 reviews)

AgapeHealth Psychological Services, located in the heart of San Jose, offers a compassionate and holistic approach to mental wellness. Specializing in... more

Willow Anxiety & OCD
0.0 (0 reviews)

Willow Anxiety & OCD, located in the heart of San Jose, offers a compassionate and specialized approach to mental health through a range of unique ser... more

New U Therapy Center & Family Services
0.0 (0 reviews)

New U Therapy Center & Family Services in San Jose is dedicated to fostering mental health and emotional well-being through a comprehensive suite of t... more

HEART + MIND
0.0 (0 reviews)

Located in the heart of San Jose, HEART + MIND is a premier wellness center dedicated to enhancing mental health and emotional well-being. With a dive... more