Cognitive Behavioral Therapy in West Valley, San Jose, CA: Overcome Anxiety & Insomnia for a Healthier Mindset
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.
MEDvidi
Nestled in the heart of San Jose, MEDvidi stands out as a premier destination for comprehensive ADHD services and mental health support. With a dedica... more
Palo Alto Therapy
Palo Alto Therapy, located in the heart of San Jose, offers a comprehensive range of mental health services designed to meet the diverse needs of indi... more
Michelle Wambach, Psy.D., LMFT
Located in the heart of San Jose, Michelle Wambach, Psy.D., LMFT offers a compassionate and professional approach to mental health and wellness. Speci... more
Therapy for Every Body
Therapy for Every Body in San Jose offers a compassionate and inclusive approach to mental health care, catering to individuals and families seeking h... more
D. Steven Nouriani, PhD, MFT
D. Steven Nouriani, PhD, MFT, located in the heart of San Jose, offers a warm and supportive environment for individuals seeking comprehensive mental ... more
Therapy for Every Body
Therapy for Every Body in San Jose offers a compassionate and inclusive approach to mental health and wellness. Specializing in Anxiety Treatment, the... more
Alison Bateman, Ph.D.
Alison Bateman, Ph.D., is a dedicated clinical psychologist based in San Jose, offering a unique blend of therapeutic services designed to promote men... more
Kathleen Kesten, RN, LMFT
Located in the heart of San Jose, Kathleen Kesten, RN, LMFT offers a compassionate and holistic approach to mental health care. With a rich background... more
Sharp Psychology
Located in the heart of San Jose, Sharp Psychology offers a comprehensive suite of mental health services designed to empower individuals on their jou... more