Michelle Wambach, Psy.D., LMFT

Located in the heart of San Jose, Michelle Wambach, Psy.D., LMFT offers a compassionate and professional approach to mental health and wellness. Specializing in Anxiety Relief, Dr. Wambach employs evidence-based techniques like Cognitive Behavioral Therapy to transform anxious thoughts into a sense of peace and control. Her personalized Anxiety Counseling sessions are designed to empower clients to reclaim their lives from anxiety and panic attacks.

In addition to anxiety management, Dr. Wambach provides comprehensive Depression Counseling, helping individuals rediscover hope and joy in their relationships and daily lives. Utilizing innovative modalities such as EMDR Therapy, she supports clients in overcoming trauma and emotional pain, allowing for a gentle and effective healing process.

For those seeking enhanced emotional resilience, Dr. Wambach incorporates Mindfulness Meditation and Guided Visualization techniques into her practice, facilitating deeper self-awareness and clarity. Her services extend to Relationship Counseling, where she assists individuals and couples in improving communication and fostering fulfilling connections.

Recognizing the unique needs of her clients, Dr. Wambach also offers Online Therapy, providing the flexibility and convenience of telehealth sessions. Whether navigating personal challenges or seeking to enhance mental well-being, clients in San Jose can trust Dr. Wambach's expertise and warm approach to guide them on their journey to healing and growth.