Strong Martial Arts
Discover a world of fitness and empowerment at Strong Martial Arts in Astoria, where health and wellness meet the discipline of martial arts. This exceptional facility offers a variety of fitness classes, including the invigorating Fight Fit MMA Class, designed to challenge participants and provide a unique workout experience that enhances strength and endurance.
At Strong Martial Arts, the Kickboxing sessions deliver a full-body workout that fuses the focus and discipline of martial arts with an intense body-toning regimen. Ideal for those looking to improve weight loss, cardiovascular health, and stress reduction, these classes are tailored for all levels, ensuring everyone can enjoy the benefits of this dynamic sport.
The school also specializes in Martial Arts Classes for all age groups, promoting a fun and social environment that rivals the excitement of video games. Teens can thrive in a supportive atmosphere, gaining confidence, discipline, and valuable self-defense skills. For younger children aged 4-12, the Kids Martial Arts and Juniors Martial Arts programs aim to instill personal success and lifelong skills in a safe, educational, and enjoyable setting.
Unique to Strong Martial Arts is the emphasis on goal-setting, where students learn to achieve milestones through skill development and belt progression. This focus not only enhances their martial arts journey but also fosters personal growth and resilience.
Located conveniently in Astoria, Strong Martial Arts invites individuals and families to explore the transformative power of martial arts and fitness in a welcoming community atmosphere. Experience the benefits of physical fitness and personal growth at Strong Martial Arts today.
Customer Reviews
Eli R.
I can honestly say, after trying out the adult kickboxing classes, I was absolutely hooked! The energy in the room is infectious, and the instructors are incredibly friendly and supportive. They guide you through every punch and kick, making it both a challenging and super fun workout. I never thought I'd enjoy a workout this much, but I left each class feeling accomplished and relieved of my daily stress. By the end of the introductory classes, I couldn’t resist signing up for a monthly membership. If you're looking for a great way to blow off steam while getting fit, I highly recommend giving these classes a shot!
Sheila O.
After hearing great things from my friends, I decided to give the martial arts classes a shot for my son in Astoria. Honestly, I was thrilled with the experience! The moment we walked in, we were greeted by friendly staff who instantly made us feel at home. My son had been struggling with anxiety, and I thought, ‘What better way to boost his confidence than learning some martial arts?’ The classes were fantastic—fun, engaging, and just challenging enough to keep him focused without being overwhelming. I could see a huge change in his demeanor after a few sessions. He isn’t just kicking and punching; he’s also setting goals and achieving them, which has really helped him with his anxiety. Plus, it's a positive environment where he’s making friends and learning valuable skills. Who knew that letting him throw some punches could turn into such a great stress-reliever for both of us? If you’re in Astoria and looking for a way to help your kid gain confidence while having a blast, I highly recommend checking this place out!
Christy H.
When I first took my son to those martial arts classes, I wasn't sure what to expect. I just thought it would be a good way to introduce him to sports. But oh my goodness, he loved it! The energy in the room is infectious, and the instructors are incredibly friendly and encouraging. They really know how to connect with the kids and make learning feel like an adventure rather than a chore. After each class, he’s bouncing off the walls with excitement, always sharing new techniques and how he earned his next belt. It’s wonderful to see him gain confidence and discipline while having so much fun. I’d recommend this place to any parent looking for a great way to get their kids involved in something constructive and active!
Service Filters
Services Offered
Fight Fit MMA Class
Price: Price not available
Kickboxing
Price: Price not available
Martial Arts Classes
Price: Price not available
Goal-Setting In Martial Arts
Price: Price not available
Juniors Martial Arts (Ages 7-12)
Price: Price not available
Kids Martial Arts (Ages 4-6)
Price: Price not available
Teen Martial Arts (Ages 13-17)
Price: Price not available