Gentle Art Studio
Welcome to Gentle Art Studio, a premier health and wellness destination located in the heart of Astoria. This innovative studio specializes in a holistic approach to fitness, offering a diverse range of classes and coaching designed to enhance physical and mental well-being for all ages.
At Gentle Art Studio, children can thrive in a nurturing environment with specially crafted Children's Yoga and Kids Jiu Jitsu classes. These programs focus on improving focus, balance, coordination, and self-confidence, ensuring young minds and bodies grow in a supportive atmosphere.
For adults, the studio features Brazilian Jiu Jitsu Classes led by the internationally recognized Professor Eduardo Santos. These classes not only foster personal growth and mindfulness but also cultivate self-confidence through the art of Brazilian Jiu Jitsu. Additionally, participants can explore Bioginastica Classes, a unique fitness method that integrates elements of Yoga, Martial Arts, and Dance, promoting overall wellness and flexibility.
Gentle Art Studio also offers specialized Mental Coaching, where Professor Santos, a certified Master Neuro-Linguistic Programmer, provides personalized strategies to enhance mental performance. This holistic approach extends to exclusive seminars and workshops, which delve deeper into the principles of mind-body connection.
With options for private classes, students receive tailored instruction in the comfort of their own home or at the studio, ensuring a personalized experience that fits individual needs.
Experience the transformative power of movement and mindfulness at Gentle Art Studio, Astoria's unique hub for health and wellness.
Customer Reviews
Judd C.
I couldnβt believe the transformation I felt in both my physical and mental state after dropping in for a few training sessions. The quality of instruction here is top-notch, especially under Professor Eduardo Santos. His expertise in Brazilian Jiu Jitsu is evident, and he has this amazing ability to foster a welcoming and challenging environment at the same time. I appreciate how he emphasizes not just technique but also the mental aspects of martial arts, promoting mindfulness and personal growth. Each class I attended brought new insights and a deeper understanding of the art. It's become a go-to spot for me, and I always leave feeling rejuvenated and confident. If you're looking to prioritize quality and a supportive atmosphere, this is definitely the place to be!
Michelle B.
I was blown away by the self-defense class I attended recently! The instructor was incredibly knowledgeable and made everyone feel comfortable, even if you were a beginner like me. I left with some valuable self-defense moves that I can actually remember and use in real-life situations. Plus, they gave us personal alarms for an extra sense of security! It's such a confidence booster, and I feel much safer now. If you're looking to improve your safety skills, Iβd highly recommend checking this place out. Itβs an experience you wonβt regret!
Arron C.
After my session at Gentle Art Studio, Iβll never forget the friendly vibe and expert instruction during the technique class. The atmosphere was so welcoming, making it easy to dive right into learning. The focus on personal growth in their Brazilian Jiu Jitsu classes is evident and truly inspiring. Whether youβre a beginner or seasoned practitioner, youβll feel right at home here. Can't wait to go back for more! π
Service Filters
Services Offered
Kids Jiu Jitsu
Price: Price not available
Jiu Jitsu Classes
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Bioginastica Classes
Price: Price not available
Brazilian Jiu Jitsu Classes
Price: Price not available
Brazilian Jiu Jitsu
Price: Price not available
Bioginastica
Price: Price not available
Mental Coaching
Price: Price not available
Seminars And Workshops
Price: Price not available
Private Classes
Price: Price not available