Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Cognitive Behavioral Therapy in South San Jose, San Jose, CA: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

San Jose Behavioral Health
2.2 (136 reviews)

San Jose Behavioral Health, located in the heart of San Jose, offers a comprehensive range of services dedicated to enhancing mental health and wellne... more

Awakened Hope Counseling
5.0 (17 reviews)

Awakened Hope Counseling, located in the heart of San Jose, offers a compassionate and integrative approach to mental health and wellness. Specializin... more

Kaiser Permanente
3.0 (2 reviews)

Kaiser Permanente in San Jose is a premier health and wellness provider offering a comprehensive range of mental health services tailored to meet the ... more

Buen Vida
5.0 (1 reviews)

Discover a path to emotional well-being at Buen Vida, a premier mental health practice located in the heart of San Jose. Specializing in Cognitive Beh... more

Kaiser Permanente
5.0 (1 reviews)

Kaiser Permanente in San Jose is a premier health and wellness provider dedicated to enhancing mental well-being through a comprehensive array of ther... more

Phoenix Progressive Psychiatric Services
0.0 (0 reviews)

Phoenix Progressive Psychiatric Services, located in the heart of San Jose, offers a comprehensive range of mental health services designed to meet th... more

Kaiser Permanente
0.0 (0 reviews)

Kaiser Permanente in San Jose is a premier health and wellness provider dedicated to delivering comprehensive and holistic care tailored to the unique... more

Trang Ngo, LMFT
0.0 (0 reviews)

Trang Ngo, LMFT, located in the heart of San Jose, offers a compassionate and holistic approach to mental health through a variety of specialized serv... more

Roberta Cheng, LMFT
0.0 (0 reviews)

Roberta Cheng, LMFT, is a compassionate and skilled therapist based in San Jose, dedicated to fostering mental wellness through a variety of therapeut... more

Kaiser Permanente
0.0 (0 reviews)

Kaiser Permanente in San Jose is a leading provider of comprehensive health and wellness services, dedicated to enhancing the quality of life for its ... more

Kaiser Permanente
0.0 (0 reviews)

Kaiser Permanente in San Jose is a leading provider of comprehensive mental health and wellness services, dedicated to enhancing the lives of individu... more