Trang Ngo, LMFT

Trang Ngo, LMFT, located in the heart of San Jose, offers a compassionate and holistic approach to mental health through a variety of specialized services. With expertise in Behavioral Therapy, Trang focuses on Solution-Focused Therapy, a goal-oriented method that empowers clients to achieve their desired outcomes. This approach is complemented by Cognitive Behavioral Therapy (CBT), which helps individuals identify and transform negative thought patterns.

In addition to individual therapy, Trang provides comprehensive Family Therapy, emphasizing Family Systems Therapy to improve communication and resolve conflicts. This nurturing environment fosters growth for both individuals and families, making it a safe space for emotional healing.

Trang also facilitates transformative Group Therapy sessions, where participants can share experiences and support one another, promoting a sense of community and belonging. For those seeking mindfulness, Trang incorporates Meditation and Mindfulness-Based Therapy, guiding clients to cultivate mental clarity and presence in their daily lives.

Committed to accessibility, Trang offers a free 15-minute phone consultation to help potential clients determine the right fit for their needs. With a focus on trauma-informed care, including Trauma-Focused Cognitive Behavior Therapy, Trang Ngo, LMFT, stands out as a dedicated resource for individuals and families in San Jose seeking comprehensive mental health support. Experience a path toward healing and personal growth in a welcoming, professional setting.