Roberta Cheng, LMFT

Roberta Cheng, LMFT, is a compassionate and skilled therapist based in San Jose, dedicated to fostering mental wellness through a variety of therapeutic approaches. Specializing in Cognitive Behavioral Therapy, Roberta empowers clients to transform negative thought patterns and behaviors, paving the way for a more fulfilling life. Her Counseling services cater to teens, couples, and Asian American adults, addressing concerns such as anxiety, depression, self-esteem, and family dynamics, ensuring that each individual feels heard and supported in a safe environment.

In addition to individual therapy, Roberta offers specialized Couples Counseling and Family Systems Therapy, focusing on enhancing communication and understanding within relationships. Her unique Asian American Therapy provides tools for identity exploration, helping clients navigate cultural complexities and familial expectations.

Roberta’s holistic approach includes Mindfulness Techniques that encourage clients to engage fully with the present moment, promoting relaxation and self-awareness. Through her Self-Esteem Counseling, she nurtures a kind and compassionate inner voice, fostering healthier self-relationships and interactions with others.

With a commitment to creating a warm and respectful therapeutic space, Roberta Cheng is dedicated to guiding clients on their path to emotional well-being. Her practice in San Jose not only emphasizes personalized care but also reflects a deep understanding of the diverse needs within the community, making her an invaluable resource for those seeking mental health support.