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Cognitive Behavioral Therapy in Point Loma, San Diego, CA: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Sharp HealthCare
3.3 (25 reviews)

Sharp HealthCare, located in the vibrant city of San Diego, is a comprehensive health and wellness facility dedicated to providing exceptional care ac... more

Physio on the Go
5.0 (23 reviews)

Physio on the Go, located in the heart of San Diego, offers a comprehensive suite of health and wellness services tailored to meet the diverse needs o... more

Sharp HealthCare
3.7 (12 reviews)

Discover exceptional health and wellness services at Sharp HealthCare, located in the vibrant city of San Diego. Known for its comprehensive approach ... more

Sharp HealthCare
4.4 (9 reviews)

Located in the heart of San Diego, Sharp HealthCare stands out as a premier provider of comprehensive health and wellness services. With a commitment ... more

Sharp HealthCare
4.5 (8 reviews)

Sharp HealthCare, located in the heart of San Diego, is a premier destination for comprehensive health and wellness services. This esteemed facility o... more

Brinkmann Center
5.0 (3 reviews)

Welcome to the Brinkmann Center, a premier destination for mental health and wellness located in the heart of San Diego. This compassionate center spe... more

Optimum Health Institute
5.0 (1 reviews)

Discover a sanctuary of healing and transformation at Optimum Health Institute in beautiful San Diego. This holistic wellness center offers an extensi... more

Cheryl Lamin, PhD, LLC
0.0 (0 reviews)

Cheryl Lamin, PhD, LLC, located in the heart of San Diego, offers a comprehensive suite of mental health services tailored to support individuals on t... more

Therapy Connection
0.0 (0 reviews)

Therapy Connection in San Diego offers a comprehensive range of therapeutic services designed to support individuals and families on their journey to ... more

Point Loma Clinic
0.0 (0 reviews)

Point Loma Clinic, located in the beautiful coastal neighborhood of San Diego, offers a comprehensive range of innovative mental health services desig... more