Cheryl Lamin, PhD, LLC

Cheryl Lamin, PhD, LLC, located in the heart of San Diego, offers a comprehensive suite of mental health services tailored to support individuals on their journey to well-being. Specializing in Acceptance and Commitment Therapy (ACT), Dr. Lamin empowers clients to embrace their thoughts and feelings while aligning their actions with their core values. This approach is complemented by Cognitive Behavioral Therapy (CBT), which helps clients understand the intricate relationship between their thoughts, emotions, and behaviors.

In addition to individual therapy, Cheryl Lamin, PhD, LLC provides effective addiction treatment and prevention strategies, addressing diverse challenges such as substance use, shopping compulsions, and overeating. The practice also features Compassion Focused Therapy, promoting self-compassion and resilience in the face of shame and difficult emotions.

For clients seeking community support, the practice offers group therapy sessions, fostering connection and understanding among participants. With options for online therapy and telehealth services, Dr. Lamin ensures accessibility and confidentiality for clients throughout California and Washington.

Cheryl Lamin, PhD, LLC is dedicated to enhancing personal growth through tailored treatment plans that incorporate motivational interviewing and goal-setting techniques. Whether navigating personal challenges or pursuing self-improvement, clients can find a nurturing environment focused on their unique needs. Experience the warmth and professionalism of Dr. Lamin’s practice, where every individual is supported on their path to emotional and psychological health.