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Cognitive Behavioral Therapy in Miramar, San Diego, CA: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Inward Healing Therapy
5.0 (20 reviews)

Inward Healing Therapy, located in the heart of San Diego, offers a compassionate approach to mental health and wellness, specializing in anxiety trea... more

Center for Thoughtful Lasting Change, Inc
3.0 (4 reviews)

Welcome to the Center for Thoughtful Lasting Change, Inc, a premier health and wellness facility located in the heart of San Diego. This dedicated cen... more

Sharp HealthCare
1.3 (3 reviews)

Sharp HealthCare, located in the vibrant city of San Diego, is dedicated to providing comprehensive health and wellness services tailored to meet the ... more

Jaina Sarkisyan
5.0 (1 reviews)

Discover a path to wellness with Jaina Sarkisyan, a dedicated mental health professional based in San Diego. Specializing in Anxiety Management, Jaina... more

Dr. Tracy Wutzke, Psy.D.
5.0 (1 reviews)

Dr. Tracy Wutzke, Psy.D., is a compassionate and skilled mental health professional based in San Diego, California, dedicated to fostering emotional w... more

Ellen Greenfield, Ph.D.
0.0 (0 reviews)

Ellen Greenfield, Ph.D., based in the vibrant city of San Diego, offers a holistic approach to mental health and wellness, specializing in Behavioral ... more

Empower NeuroRehab
0.0 (0 reviews)

Empower NeuroRehab, located in the heart of San Diego, is dedicated to providing comprehensive rehabilitation services tailored for individuals recove... more