Dr. Tracy Wutzke, Psy.D.

Dr. Tracy Wutzke, Psy.D., is a compassionate and skilled mental health professional based in San Diego, California, dedicated to fostering emotional well-being through a variety of innovative therapeutic approaches. Specializing in Acceptance and Commitment Therapy (ACT), Dr. Wutzke empowers clients to embrace their thoughts and feelings while committing to personal values and meaningful actions.

Her practice offers a unique blend of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both evidence-based techniques designed to address anxiety, depression, and interpersonal challenges. Dr. Wutzke’s Holistic Therapy acknowledges the interconnectedness of mind, body, and spirit, creating a comprehensive framework for healing.

In addition to individual therapy, she provides Eye Movement Desensitization and Reprocessing Therapy (EMDR) for trauma resolution, and Emotionally Focused Therapy (EFT) to help couples establish secure emotional bonds. Dr. Wutzke also emphasizes the importance of Mindfulness-based Therapy, equipping clients with skills to navigate stress and enhance self-awareness.

Her commitment to Collaborative Client-Centered Care ensures that treatment plans are customized to meet each individual’s unique needs, fostering a supportive and nurturing environment. With expertise in Motivational Interviewing and Psychodynamic Approaches, Dr. Wutzke is equipped to help clients explore and resolve underlying issues, facilitating profound personal growth.

Whether you are dealing with life transitions, chronic illness, or the complexities of relationships, Dr. Tracy Wutzke’s San Diego practice offers a compassionate and holistic approach to mental health that encourages healing and transformation.