San Diego Center For Trauma Recovery

Discover healing and transformation at the San Diego Center for Trauma Recovery, a premier destination for individuals seeking support in the heart of San Diego. Specializing in Acceptance and Commitment Therapy (ACT), this center empowers clients to embrace their thoughts and feelings, fostering personal growth and resilience. With a focus on anxiety treatment and depression therapy, clients receive tailored approaches that address their unique emotional challenges.

The center also offers Cognitive Behavioral Therapy (CBT), helping individuals reshape their thinking patterns and behaviors for a more fulfilling life. For those grappling with trauma, the PTSD and Trauma Therapy sessions provide vital support, while Cognitive Processing Therapy (CPT) addresses how trauma alters one’s perceptions of self and the world.

Couples can benefit from a variety of relationship-focused therapies, including Emotionally Focused Couple Therapy and Integrated Behavioral Couple Therapy, designed to strengthen emotional bonds and communication. Additionally, the center provides specialized Exposure Therapy to help individuals confront and overcome phobias, along with comprehensive support for substance abuse treatment.

Located conveniently in San Diego, the San Diego Center for Trauma Recovery is committed to fostering a nurturing environment where clients can embark on their healing journeys. With a team of experienced professionals dedicated to your well-being, this center stands out as a beacon of hope and recovery in the community. Experience the compassionate care that sets them apart and take the first step towards a brighter future.