San Diego Center For Trauma Recovery

Welcome to the San Diego Center for Trauma Recovery, a premier facility dedicated to providing compassionate and comprehensive mental health services in the heart of San Diego. Specializing in Acceptance and Commitment Therapy (ACT), this center emphasizes mindfulness and acceptance, guiding clients toward their value-based goals while navigating life's challenges.

The center offers a diverse range of therapies, including Cognitive Behavioral Therapy (CBT), which utilizes evidence-based techniques to effectively treat anxiety and depression. Clients can also benefit from Cognitive Processing Therapy (CPT), designed to change perspectives on trauma without delving deeply into past experiences. For couples seeking to strengthen their relationships, the center provides Couples Therapy and Emotionally Focused Couple Therapy, promoting understanding and emotional bonding.

Recognizing the unique needs of individuals, the San Diego Center for Trauma Recovery also offers Gender-Affirming Care and specialized support for exploring Gender Identity and Sexual Orientation. Their commitment to culturally competent care ensures that every client feels supported and understood.

Additionally, with services like EMDR Therapy and Exposure Therapy for phobias, the center is equipped to help clients confront and overcome their fears and trauma. The expert team is dedicated to creating a warm, inviting atmosphere where healing and personal growth can flourish.

Experience the transformative services at the San Diego Center for Trauma Recovery, where your mental health and well-being are their top priorities.