Purely Pilates & Body Basics Studio

Located in the heart of Lyon Village, Sacramento, Purely Pilates & Body Basics Studio offers a serene escape dedicated to enhancing wellness through personalized fitness and therapeutic services. This boutique studio specializes in Pilates, providing tailored sessions in a small, intimate setting that allows for individualized attention and support. With options like Duet Pilates Sessions and Prenatal Pilates Packages, clients can experience the benefits of Pilates whether they are seeking to strengthen their bodies during pregnancy or engage in a more dynamic workout with a partner.

In addition to its exceptional fitness offerings, the studio features transformative Cranial Sacral Therapy, designed to alleviate acute and chronic pain, fostering a deeper connection between mind and body. Clients can also indulge in rejuvenating Body Treatments such as the Purely Radiant Airbrush, which enhances skin tone while delivering rich hydration for a luminous appearance.

For those seeking relief from tension, the studio's Myofascial Release techniques are expertly applied to target chronic pain and restore mobility. Each treatment is customized to meet the unique needs of every client, ensuring a holistic approach to health and wellness.

At Purely Pilates & Body Basics Studio, the commitment to personal well-being and individual care sets them apart. Experience a unique blend of fitness, healing, and relaxation in a welcoming environment that encourages growth and transformation in the vibrant Sacramento community.