Liminal Space

Discover a transformative journey at Liminal Space, a premier health and wellness center located in the heart of Sacramento. Specializing in a holistic approach to fitness and personal development, Liminal Space offers a variety of services designed to nurture both the body and mind.

Participants can engage in invigorating Fitness and Movement Classes, including live-stream options for Pilates, yoga, and strength training, ensuring accessibility for all. For those seeking personal growth, the center provides exceptional 1:1 Coaching and Mindset Coaching, focused on enhancing interpersonal connections and fostering self-acceptance.

In addition to personalized coaching, Liminal Space invites you to experience the calming effects of their free weekly Meditation classes, guided by Dr. Carrie Murphy, a respected doctor of Acupuncture and Chinese Medicine. These sessions include insightful discussions and guided practices, creating a supportive community environment.

Liminal Space also features flexible membership options, such as the Embody Membership, granting unlimited access to live-stream classes and a rich video library, perfect for any wellness journey. Don’t forget to explore their unique Shadow Alchemy Program, a transformative six-week experience aimed at uncovering and enhancing personal growth.

With a commitment to fostering resilience and body awareness, Liminal Space is not just a fitness center; it’s a sanctuary for personal exploration and community connection in Sacramento. Experience the difference with their diverse offerings and supportive atmosphere, perfect for anyone looking to elevate their health and well-being.