LifeStance Health
LifeStance Health, located in the heart of San Diego, is a premier mental health practice dedicated to enhancing the well-being of individuals and families. Specializing in Acceptance and Commitment Therapy (ACT), LifeStance Health offers a transformative approach that empowers clients to embrace their thoughts and feelings while committing to personal values. This innovative therapy is complemented by expert Addiction Psychiatry services, catering specifically to children, adolescents, and adults seeking recovery paths tailored to their unique needs.
At LifeStance Health, clients can also benefit from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), both designed to equip individuals with practical skills to manage challenges effectively. The center prides itself on its comprehensive Children's Therapy programs, fostering emotional growth and resilience in younger populations. With a strong focus on family dynamics, Family Therapy and Child-Parent Relationship Therapy are available to strengthen relationships and enhance communication.
For those seeking collective support, Group Therapy and Couples Therapy provide safe spaces for sharing experiences and improving interpersonal connections. LifeStance Health also offers Medication Management and Neuropsychological Testing and Evaluation, ensuring a holistic approach to mental health care.
With a commitment to mindfulness and stress reduction, clients can explore various therapeutic options, including Mindfulness-Based Stress Reduction. LifeStance Health stands out in San Diego for its compassionate, client-centered care, making it a trusted partner in the journey toward mental wellness.
Customer Reviews
Emily J.
Right from my first session at LifeStance Health, I felt a wave of relief wash over me. I had been navigating a toxic relationship, and I desperately needed someone to help me sort through my feelings. Susan Miller was incredible! She really got me and made the process feel like a conversation with a wise friend rather than a stiff therapy session. I appreciated the stellar team vibe; it really feels like they care about you and your journey π. Iβve noticed a huge difference in how I handle my situation, and Iβm so grateful for the support! Highly recommend if youβre looking for guidance in tough times β€οΈ.
Amy C.
After just a couple of online workshops, I have to say Iβm a bit frustrated. Living in San Diego, I was hoping for a welcoming and engaging experience, but it felt quite the opposite. The sessions seemed poorly prepared, and there was a noticeable lack of communication about billing. When I tried to reach out for clarification, I felt ignored, which only added to my disappointment. I think some better planning and clearer communication could make a world of difference. Really hoping they can turn it around because I truly want this to work. π
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Child And Adolescent Psychiatry
Price: Price not available
Solution Focused Therapy
Price: Price not available
Child And Adolescent Therapy
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Dialectical Behavioral Therapy (DBT)
Price: Price not available
Couples Therapy
Price: Price not available
Eye Movement Desensitization And Reprocessing (EMDR)
Price: Price not available
Family Therapy
Price: Price not available