Lagree NY
Nestled in the vibrant community of Astoria, Lagree NY offers a revolutionary approach to fitness that emphasizes the unique Lagree Method. This innovative program seamlessly blends strength training and cardiovascular conditioning through Pilates-inspired movements, providing a full-body workout that is both effective and engaging.
At Lagree NY, fitness enthusiasts of all levels can explore a variety of classes, including Foundations Classes, specifically tailored for beginners. These classes introduce participants to the fundamentals of the Lagree Method and the Megaformer, ensuring everyone can confidently progress into more challenging Lagree classes that focus on strength, endurance, and core stability. The signature workouts on the Megaformer not only promote muscle toning but also enhance flexibility, making each session a holistic fitness experience.
To enhance their workout regimen, clients can also purchase essential Grip Socks at the studio, designed to provide optimal traction during classes. For those seeking personalized attention, Lagree NY offers Private Sessions, allowing individuals, duos, or small groups to engage in focused training tailored to their specific goals.
In addition to its core offerings, Lagree NY features the state-of-the-art Megaformer M3K+, a revolutionary machine that expertly combines balance and resistance to sculpt lean, strong bodies.
With its commitment to adaptive fitness and a welcoming atmosphere, Lagree NY stands out as a premier destination in Astoria for anyone looking to elevate their health and wellness journey.
Customer Reviews
Meghan L.
To my surprise, I felt an incredible boost in both my physical and mental wellbeing after just a few classes in Astoria. The welcoming atmosphere made it so easy to get into the rhythm of the Lagree Method. I loved how the foundations classes really broke down the movements and were suitable for every fitness level. The owner is super knowledgeable and passionate about what they do, which made each session feel tailored and motivating. If you’re looking for a fresh approach to fitness that combines strength and endurance, I definitely recommend giving it a shot! You won’t regret it! 💪✨
Lucy M.
Right from the moment I stepped in, I was greeted with warmth and enthusiasm by the staff. The structured classes really stood out to me as they cater to all levels, making everyone feel included and challenged at the same time. I had a blast trying the Lagree method, and I could really feel my muscles working in a whole new way. The instructors were attentive, providing encouragement and tips throughout the session, which made the experience even better. If you’re looking to improve your fitness in a supportive environment, this is definitely the place to be!
Lily H.
I had no idea what to expect when I walked into the studio. Laurie greeted me with such warmth that I immediately felt at home. The Lagree class was a refreshing blend of challenge and fun, and I couldn't believe how effective the workout felt in just 50 minutes! The Megaformer definitely pushed me to my limits, but in the best way possible. I left feeling energized and ready to take on the world. The atmosphere was supportive, and I loved how Laurie tailored the session to ensure everyone felt included, from newbies to seasoned pros. If you’re looking to improve your fitness in an engaging environment, this is the place to be!
Service Filters
Services Offered
Lagree Method Of Fitness
Price: Two Weeks Unlimited Classes
Foundations Classes
Price: Same pricing as regular classes.
Lagree Classes
Price: Price not available
Grip Socks
Price: Price not available
Lagree Fitness Method
Price: Price not available
Lagree Fitness Training Method
Price: Class sessions are 50 minutes long.
Private Sessions
Price: Contact for pricing.
Megaformer M3K+
Price: Price not available