Exhale Yoga Studio
Exhale Yoga Studio, nestled in the heart of Mesa, offers a serene sanctuary for health and wellness enthusiasts seeking rejuvenation and balance. With a diverse range of classes, including Vinyasa Yoga, Yin Yoga, and specialized Kids Yoga, this studio caters to all ages and skill levels. Their unique Yoga Teacher Training YTT 200 program is designed for aspiring instructors, emphasizing mentorship and the ancient wisdom of yoga philosophy.
In addition to yoga, Exhale Yoga Studio features transformative Energy Healing sessions, including expert-led Reiki and comprehensive Chakra Studies, inviting clients to explore the energy centers within their bodies. The studio also excels in Sound Therapy, providing a harmonious experience to enhance relaxation and mental clarity.
For those seeking mindfulness, the guided Meditation Sessions, including Yoga Nidra, create a peaceful environment for self-discovery and inner tranquility. As a welcoming gesture, Exhale Yoga Studio offers a First Class Offer for just $1, allowing new clients to experience the transformative benefits of yoga and meditation.
Located conveniently in Mesa, Exhale Yoga Studio is dedicated to fostering a supportive community focused on health and well-being. With a commitment to personalized attention and the highest quality of instruction, visitors will find a nurturing space to cultivate their wellness journey, enhancing flexibility, strength, and peace of mind.
Customer Reviews
Annie B.
I was pleasantly surprised by how welcoming and rejuvenating the environment was during my recent yoga class. The instructors were brilliant at their craft, guiding us through poses with such clarity and warmth. I could feel my balance and mobility improving with each session. There’s something truly transformative about the combination of yoga and meditation practices they offer, and the community vibe makes the experience even richer. If you're on a journey toward overall wellbeing, I’d highly recommend checking it out!
Alyssa E.
After just a few visits to Exhale Yoga Studio, I found myself feeling a bit disappointed. The atmosphere didn’t feel as welcoming as I had hoped, with some staff interactions leaving me feeling rather overlooked. I was looking for a cozy environment to immerse myself in, but the class experience didn’t quite match my expectations. The yoga class itself had potential, but I think it could really benefit from some small touches, like using essential oils to enhance the aroma. I’ll keep searching for a studio that feels more inviting.
Kristen A.
I didn’t know what to expect from my first yoga class, but wow, was I blown away! 🌟 The vibe here is so welcoming and warm. Niki led the session, and her knowledge shone through every pose and breath. From Vinyasa to Nidra, each class felt like stepping into a little haven of relaxation and stress relief. Plus, being surrounded by such a supportive community added to the whole experience! If you’re looking to unwind and find your inner zen, I can’t recommend this place enough. ❤️
Service Filters
Services Offered
Chakra Studies
Price: Price not available
Kids Yoga
Price: Price not available
First Class Offer
Price: Price not available
Yoga Classes
Price: $1 for new clients
Yoga Teacher Training YTT 200
Price: Price not available
Meditation Sessions
Price: Price not available
Guided Meditation
Price: Price not available
Pranayama
Price: Price not available
Reiki
Price: Price not available