Aum

Located in the heart of Mesa, Aum is a holistic wellness center dedicated to nurturing the mind, body, and spirit through a diverse range of services. With a strong emphasis on Acupuncture, clients can experience the profound benefits of both Traditional Chinese Acupuncture and modern techniques designed to harmonize the subtle energy body.

Aum also offers transformative Breathwork sessions aimed at awakening and balancing the seven chakras, allowing individuals to connect deeply with their inner selves. For those seeking personal healing, the center provides individualized Energy Healing sessions that incorporate Reiki, Cranial Unwinding, and Yoga Nidra—all tailored to promote balance and well-being.

In addition to these services, Aum invites participants to explore the enriching experience of Cacao Ceremonies, where the power of ceremonial cacao is harnessed in community settings. This unique offering is complemented by guided Sound Healing sessions, including Group Sound Baths featuring Gongs, Singing Bowls, and other therapeutic instruments that create profound emotional and physical revelations.

With a commitment to holistic health, the center also offers Yoga Classes guided by Crystal Valentina, a 500 Hour Experienced Registered Yoga Teacher. From Hatha to Restorative yoga, each class is designed to improve mental, emotional, and physical health, providing a safe space for individuals to heal and grow.

Whether you are new to wellness practices or looking to deepen your existing journey, Aum in Mesa provides a welcoming environment to explore the transformative power of holistic health.