Mesa Personal Training
Discover a holistic approach to health and wellness at Mesa Personal Training, located in the heart of Mesa. This premier fitness facility offers a variety of specialized services designed to cater to each individual's unique health journey.
At the core of their offerings is the Free Fitness and Weight Loss Assessment, which includes a Free Inbody Test to measure body composition, helping clients identify their fitness and weight loss goals. With a strong emphasis on personalized care, their One on One Training sessions provide clients with undivided attention from expert trainers, complete with Nutritional Meal Planning and tailored workout programs to ensure optimal results.
Mesa Personal Training also goes beyond traditional fitness with their ELITE Accountability and Nutrition Program, offering one-on-one nutrition coaching and comprehensive support for those looking to enhance their dietary habits. Complementing their fitness offerings, they provide professional Massage Therapy, drawing on a background in sports rehabilitation to promote recovery and relaxation.
For those seeking a community experience, the weekly Yoga Classes every Wednesday at 6:00 PM encourage mindfulness and flexibility, making wellness accessible to everyone.
Mesa Personal Training prides itself on creating a welcoming atmosphere for all clients, ensuring a supportive environment where health goals can be achieved. Visit Mesa Personal Training to embark on your personal wellness journey today and experience the transformative power of dedicated fitness and nutrition guidance.
Customer Reviews
Liam C.
I can honestly say that my time spent with the trainers in Mesa has been a game changer for my fitness journey! Hunter and Dale were super friendly and really took the time to understand my goals. I’ve noticed significant improvements in my strength and muscle gain since starting one-on-one sessions. The personalized workout plans and nutritional guidance have made such a difference. Plus, they offer a free Inbody test which was a great way to kick things off. If you're in Mesa and looking to boost your fitness, I highly recommend checking them out! 💪😊
Alexa P.
I must say, my experience here has been nothing short of transformative! I was a bit nervous stepping in for my personal training sessions, but Timothy made me feel right at home from the start. He took the time to understand my fitness goals and crafted a personalized training program that really works for me. The one-on-one sessions are so encouraging, and you can tell he genuinely cares about helping you succeed. Plus, the friendly atmosphere makes each workout something I actually look forward to! If you’re looking to improve your fitness, I can’t recommend this place enough!
Chester W.
The moment I walked in, I was greeted by a friendly smile from Donnel, who instantly made me feel at home. I came in hoping to tackle some fitness goals, and boy, did he deliver! We started with a free assessment that was super thorough, covering everything from body composition to my nutritional habits. I was surprised at how much I learned about myself in just one session. The one-on-one training is seriously a game changer—it's just you and the trainer, so you get that tailored experience you need. It felt less like a workout and more like a hangout where I was actually getting stronger! I also appreciated how motivational Donnel was—it’s clear he really knows his stuff and genuinely wants you to succeed. Overall, I left feeling inspired and excited to continue my fitness journey. If you're looking to improve your health in a supportive environment, I can't recommend this place enough!
Service Filters
Services Offered
Yoga Classes
Price: Price not available
Free Inbody Test
Price: Free
Massage
Price: Price not available
Massage Therapy
Price: Price not available
ELITE Accountability And Nutrition Program
Price: Price not available
Free Fitness And Weight Loss Assessment
Price: Free
Personal Training Memberships
Price: Price not available
One On One Training
Price: Price not available