Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Cognitive Behavioral Therapy in Grantville, San Diego, CA: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Coronado Psych
0.0 (0 reviews)

Coronado Psych, located in the heart of San Diego, offers a compassionate and holistic approach to mental health through a diverse range of therapeuti... more

San Diego Center of Individual and Family Well-Being, A Psychology Corporation
0.0 (0 reviews)

Nestled in the heart of San Diego, the San Diego Center of Individual and Family Well-Being, A Psychology Corporation offers a comprehensive suite of ... more

Coronado Psych
0.0 (0 reviews)

Located in the heart of San Diego, Coronado Psych offers a comprehensive range of mental health services tailored to meet the diverse needs of individ... more

Mary McGinn Clark, PhD
0.0 (0 reviews)

Mary McGinn Clark, PhD, located in the heart of San Diego, offers a compassionate and comprehensive approach to mental health through her diverse rang... more

CENTER FOR ENRICHING RELATIONSHIPS
0.0 (0 reviews)

Welcome to the Center for Enriching Relationships, a leading health and wellness center in San Diego dedicated to fostering emotional and relational w... more