Coronado Psych

Therapy that combines cognitive-behavioral techniques with mindfulness.

Support for navigating educational settings and systems.

Guidance for parents in supporting their children's educational and emotional needs.

Support for students in academic settings.

Therapy involving family members to enhance communication and resolve issues.

Addressing health issues related to the gastrointestinal system.

If you both decide it makes sense to work together, schedule your first session.

Approach that aims to reduce the negative consequences of harmful behaviors.

Therapeutic approach that emphasizes people's capacity to make rational choices.

Therapeutic approach that focuses on changing long-standing patterns or themes in thinking.

Providing individual psychotherapy to older adolescents and adults of all ages (18+) focusing on anxiety and mood disorders.

Allows you to get the care you need, where and when you need it most.

Therapy focusing on the client's perspective and fostering a supportive environment.

Therapy sessions focused on children and adolescents.

Dr. Tanaka provides individual therapy and counseling services to young adults (18+), adults, and seniors (65+). She helps clients like you regain a s...

Therapy focused on finding solutions in a brief time frame.

Therapy focusing on interpersonal relationships and communication.

Therapy focusing on relationships and family dynamics.

Combines psychological approaches with physical wellness practices to enhance mental and physical health.

Therapeutic practice that focuses on being present and engaged in the current moment.

Using mindfulness techniques to encourage interpersonal and personal growth in the parenting arena.

Integrates mindfulness practices with traditional CBT techniques.

Therapy technique that helps individuals find the motivation to make positive decisions.

Specialty in parent-focused family support, working with parents to address issues with family relations.

Used specifically for treatment of Obsessive-Compulsive Disorder.

A free 15 minute initial consultation with a therapist that suits you.

Evaluations for psychological conditions and learning disabilities.

Assistance in navigating special education services and IEP processes.

evidence-based psychotherapy to help clients of all ages struggling with depression, anxiety, trauma, grief, life transitions, challenging family dyna...

A psychological service that can be more accessible and can be just as effective as in-person therapy when utilized appropriately. It is offered via s...

Dr. Tanaka is passionate about ensuring that you are emotionally supported as you manage your physical health. Her specialized background in health ps...

Providing psychological services to clients struggling with various challenges.

Psychotherapy, also known as “talk therapy,” is a process by which a broad range of psychological problems and emotional distress can be treated. In p...

A relaxation tool that asks you to systematically tense and relax your muscles to destress.

A relaxation strategy that focuses on feelings of warmth and heaviness within your body to create a deep sense of physical and mental relaxation.

A relaxation strategy that can help to reduce symptoms of anxiety and depression, by helping us to find a sense of calm in both our minds and bodies.

Focuses on the management of sleep disorders through behavioral interventions.

Evidence-based support to clients struggling with substance abuse and dependency, offering skills for either abstinence or harm reduction strategies.

Dr. Tanaka is dedicating to making sure you can get the care you want when and where you need it. Online therapy can be just as effective as in-person...

Services for assessing psychological conditions and challenges.

Specialized therapy and counseling services can help manage the stress of new diagnoses and chronic illnesses.

Providing therapy services to adults and families facing various challenges such as specific or general anxiety, traumatic stress, panic and eating di...

Therapies aimed at helping individuals cope with and recover from trauma.

Treatment plans can include managing health-related stress, anxiety, and depression, and supporting behavior changes recommended by medical providers.