Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Explore 192+ Spiritual Holistic-Health Services in Alamo Heights, San Antonio, TX

Roll-On Blends (2)

Discover the transformative power of our "roll-on blends," expertly crafted essential oil formulations designed to enhance your health and wellness journey. These convenient, portable blends offer targeted relief for stress, tension, and fatigue, making them perfect for health enthusiasts seeking natural solutions. Experience the unique benefits of aromatherapy on-the-go and embrace a holistic approach to well-being—learn more about how our roll-on blends can elevate your daily routine!

View Providers
Rolfing (2)

Rolfing is a transformative bodywork technique that focuses on realigning and balancing the body's structure through deep tissue manipulation and movement education. Ideal for health and wellness enthusiasts, Rolfing can enhance flexibility, alleviate chronic pain, and improve overall posture, promoting a greater sense of well-being. Discover how this unique approach can help you unlock your body's potential and foster a deeper connection between mind and body.

View Providers
Salt Therapy (2)

Salt therapy, also known as halotherapy, is a natural wellness treatment that harnesses the therapeutic properties of salt to promote respiratory health and skin rejuvenation. By inhaling micro-particles of salt in a serene, spa-like environment, health and wellness enthusiasts can experience relief from allergies, asthma, and stress, while enhancing overall well-being. Discover the unique benefits of salt therapy and how it can elevate your self-care routine—your journey to better health starts here!

View Providers
Reiki (2)

Reiki is a holistic healing practice that promotes relaxation, reduces stress, and enhances overall well-being through gentle, non-invasive energy transfer. By channeling universal life force energy, Reiki practitioners help to balance the body's energy systems, fostering emotional clarity and physical healing. Ideal for health and wellness enthusiasts seeking a natural approach to self-care, Reiki invites you to explore its transformative benefits and discover a deeper sense of peace and vitality.

View Providers
Relationship Building (2)

"Relationship Building" is a transformative service designed to enhance your connections with others, fostering deeper, more meaningful interactions that can significantly improve your overall health and wellness. By focusing on effective communication and emotional intelligence, this service empowers health and wellness enthusiasts to cultivate supportive relationships that promote personal growth and resilience. Discover how nurturing your social connections can lead to a more fulfilling life, and take the first step towards enriching your well-being today!

View Providers
Care Planning (2)

Care planning is a personalized service designed to help individuals navigate their health and wellness journeys with confidence and clarity. By creating tailored strategies that address specific needs and goals, care planning empowers health and wellness enthusiasts to optimize their well-being, ensuring they receive the right support at the right time. Discover how this proactive approach can enhance your quality of life and lead you toward a healthier future.

View Providers
Reflexology (2)

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems in the body. This gentle yet effective practice promotes relaxation, reduces stress, and enhances overall well-being, making it an ideal choice for health and wellness enthusiasts seeking natural ways to improve their vitality. Discover the unique benefits of reflexology and how it can support your journey to optimal health and balance.

View Providers
Identity Therapy (2)

Identity therapy is a transformative approach that helps individuals explore and redefine their sense of self, fostering personal growth and emotional well-being. By integrating techniques from psychology and mindfulness, this service empowers health and wellness enthusiasts to uncover their authentic identities, leading to improved self-esteem, healthier relationships, and a deeper understanding of their life purpose. Discover how identity therapy can enhance your journey towards holistic wellness and personal fulfillment.

View Providers
Play Therapy (2)

Play therapy is a dynamic therapeutic approach that utilizes play as a medium for children to express their emotions, resolve conflicts, and enhance their social skills in a safe environment. This unique service not only fosters emotional healing and personal growth but also empowers health and wellness enthusiasts to understand the profound impact of play on mental well-being. By engaging in play therapy, individuals can unlock new pathways to emotional resilience and self-discovery, making it a valuable addition to any wellness journey.

View Providers
Nerve Release Techniques (2)

Nerve Release Techniques offer a holistic approach to alleviating tension and discomfort by targeting the body's nervous system, promoting enhanced mobility and overall well-being. This innovative service combines gentle manipulation and specialized movements to release trapped nerves, helping health and wellness enthusiasts experience reduced pain, improved circulation, and increased vitality. Discover how these transformative techniques can support your journey to optimal health and empower you to live life to the fullest.

View Providers
Palliative Care (2)

Palliative care is a compassionate approach to healthcare that focuses on enhancing the quality of life for individuals facing serious illnesses, providing relief from pain and stress while addressing emotional, spiritual, and social needs. This holistic service not only supports patients but also offers invaluable guidance to families, ensuring a comprehensive understanding of treatment options and fostering a sense of peace during challenging times. For health and wellness enthusiasts seeking to prioritize well-being, palliative care is a unique resource that emphasizes comfort and dignity, encouraging you to explore its benefits further.

View Providers
Postnatal Care (2)

Postnatal care is a comprehensive support service designed to promote the health and wellness of new mothers during the critical postpartum period. This unique program offers personalized guidance on physical recovery, emotional well-being, and infant care, ensuring that mothers feel empowered and confident in their new roles. By prioritizing self-care and providing expert resources, postnatal care helps health and wellness enthusiasts navigate the challenges of motherhood while fostering a nurturing environment for both mother and baby.

View Providers
Botanical Therapy (2)

Botanical therapy is a holistic approach that harnesses the healing power of plants to promote physical, emotional, and spiritual well-being. By integrating herbal remedies, essential oils, and plant-based treatments, this service offers health and wellness enthusiasts a unique opportunity to enhance their self-care routines, alleviate stress, and support overall vitality. Discover how botanical therapy can transform your wellness journey and reconnect you with nature's nurturing essence.

View Providers
Mindfulness (2)

Discover the transformative power of mindfulness, a practice designed to enhance your mental clarity and emotional well-being. By incorporating techniques such as meditation and focused breathing, mindfulness helps health and wellness enthusiasts reduce stress, improve focus, and cultivate a deeper connection to the present moment. Embrace this unique journey towards inner peace and resilience, and unlock the potential for a more balanced and fulfilling life.

View Providers
Lifestyle Consulting (2)

Lifestyle consulting offers personalized guidance to help health and wellness enthusiasts achieve their goals through tailored strategies that enhance overall well-being. By focusing on holistic approaches, this service empowers individuals to cultivate healthier habits, improve their daily routines, and foster a balanced lifestyle. Discover how lifestyle consulting can transform your journey to wellness and unlock your full potential.

View Providers
Health and Wellness (2)

Discover a transformative approach to your well-being with our "Health and Wellness" service, designed to empower health and wellness enthusiasts on their journey to optimal living. By integrating personalized wellness plans, expert guidance, and holistic practices, we help you enhance your physical, mental, and emotional health, fostering a balanced lifestyle that promotes vitality and resilience. Join us to unlock the potential of your well-being and embrace a healthier, happier you!

View Providers
Craniosacral Therapy (2)

Craniosacral therapy is a gentle, hands-on healing technique that focuses on the craniosacral system, promoting deep relaxation and enhancing the body's natural healing processes. Ideal for health and wellness enthusiasts, this therapy can alleviate stress, reduce pain, and improve overall well-being by releasing tension and restoring balance within the body. Discover the unique benefits of craniosacral therapy and how it can support your journey to optimal health and vitality.

View Providers
Stress Relief (2)

Discover the transformative power of our "Stress Relief" service, designed specifically for health and wellness enthusiasts seeking to enhance their well-being. By incorporating a blend of relaxation techniques, mindfulness practices, and personalized support, this service not only alleviates tension but also promotes mental clarity and emotional balance. Embrace a journey towards tranquility and resilience—learn more about how our unique approach can help you reclaim your peace of mind today!

View Providers
Guided Audios (1)

Discover the transformative power of "guided audios," a unique service designed to enhance your health and wellness journey through immersive audio experiences. Tailored for health enthusiasts, these guided sessions offer relaxation, mindfulness, and motivation, helping you cultivate a deeper connection with your inner self while reducing stress and improving focus. Embrace the opportunity to elevate your well-being and explore the soothing benefits of guided audios today!

View Providers
Group Wellness (1)

Group Wellness is a transformative service designed to foster community and support among health and wellness enthusiasts through collaborative activities and shared experiences. By participating in guided sessions that focus on holistic well-being, individuals can enhance their physical fitness, mental clarity, and emotional resilience while building meaningful connections with like-minded peers. Discover the unique benefits of collective motivation and accountability, and take the first step towards a healthier, more balanced lifestyle together.

View Providers
Grounding Techniques (1)

Grounding techniques offer a powerful way to reconnect with the present moment, helping health and wellness enthusiasts reduce stress and enhance emotional balance. By utilizing simple practices that engage the senses and promote mindfulness, users can experience improved mental clarity and a greater sense of calm. Discover how these unique methods can transform your daily routine and foster a deeper connection to yourself and your surroundings.

View Providers