Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Explore 734+ Wellness Preventative-Care Services in Multnomah County, Portland, OR

Skin Treatments (3)

Experience rejuvenation and radiance with our specialized skin treatments, designed to enhance your natural beauty while promoting overall skin health. Tailored for health and wellness enthusiasts, our innovative therapies address a variety of skin concerns, from hydration and anti-aging to acne and pigmentation, ensuring a personalized approach that leaves your skin feeling revitalized and glowing. Discover the unique benefits of our treatments and unlock the secret to healthier, more vibrant skin—your journey to a radiant complexion starts here!

View Providers
Sauna Therapy (3)

Experience the rejuvenating effects of sauna therapy, a holistic approach to wellness that promotes relaxation, detoxification, and improved circulation. This unique service harnesses the power of heat to alleviate stress, soothe sore muscles, and enhance skin health, making it an ideal choice for health and wellness enthusiasts seeking to elevate their self-care routine. Discover the transformative benefits of sauna therapy and embrace a path to enhanced vitality and well-being.

View Providers
Self-healing Arts (3)

Self-Healing Arts is a transformative service designed to empower health and wellness enthusiasts through holistic practices that promote emotional, physical, and spiritual well-being. By integrating techniques such as mindfulness, energy healing, and creative expression, participants can unlock their innate healing potential, reduce stress, and cultivate a deeper connection to themselves. Discover the unique benefits of self-healing and embark on a journey towards greater balance and vitality—your path to wellness awaits!

View Providers
Meetups (3)

Meetups is a dynamic platform designed to connect health and wellness enthusiasts with like-minded individuals in their community, fostering meaningful relationships and shared experiences. By joining local events tailored to your interests, you can explore new activities, gain valuable insights, and enhance your well-being in a supportive environment. Discover the joy of collaboration and personal growth through engaging meetups that inspire and motivate you on your wellness journey!

View Providers
Cognitive Behavioral Therapy (3)

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

View Providers
Medical Supervision (3)

Medical supervision offers personalized oversight from qualified healthcare professionals, ensuring that your health and wellness journey is both safe and effective. This service is particularly beneficial for health and wellness enthusiasts looking to optimize their fitness routines, manage chronic conditions, or explore new wellness strategies with expert guidance. By integrating medical supervision into your regimen, you can gain valuable insights, enhance your overall well-being, and achieve your health goals with confidence.

View Providers
Serums (3)

Discover the transformative power of our "serums" service, designed specifically for health and wellness enthusiasts seeking to enhance their skincare routine. Our expertly formulated serums deliver concentrated nutrients and antioxidants that target specific skin concerns, promoting a radiant complexion and overall skin health. Experience the unique benefits of personalized formulations that cater to your individual needs, and unlock the secret to vibrant, youthful skin—learn more about how our serums can elevate your wellness journey today!

View Providers
Fitness Workshops (3)

Discover our engaging fitness workshops designed specifically for health and wellness enthusiasts looking to elevate their fitness journey. These interactive sessions not only provide expert guidance on various workout techniques and nutrition strategies but also foster a supportive community atmosphere, empowering you to achieve your personal health goals. Join us to unlock new skills, enhance your well-being, and connect with like-minded individuals who share your passion for fitness!

View Providers
Fitness Coaching (3)

Unlock your full potential with our personalized fitness coaching service, designed specifically for health and wellness enthusiasts seeking to elevate their fitness journey. Our expert coaches provide tailored workout plans, nutritional guidance, and ongoing support, ensuring you stay motivated and achieve your goals effectively. Experience the unique blend of accountability and encouragement that empowers you to transform your lifestyle and embrace a healthier, more vibrant you—discover the difference today!

View Providers
Medical Facials (3)

Experience the rejuvenating power of medical facials, a specialized skincare treatment designed to enhance your skin's health and vitality. Tailored to address individual concerns such as acne, aging, and hyperpigmentation, these facials combine advanced techniques with medical-grade products to deliver visible results and promote overall wellness. Ideal for health and wellness enthusiasts, medical facials not only improve your complexion but also provide a relaxing escape, encouraging you to invest in your skin's long-term beauty and health.

View Providers
Allergy Testing (3)

Discover the power of personalized health with our comprehensive allergy testing service, designed to identify specific allergens that may be impacting your well-being. By pinpointing sensitivities to foods, environmental factors, and more, you can take proactive steps towards enhancing your health and wellness journey. Embrace a life free from uncertainty and learn how our tailored approach can empower you to make informed choices for a healthier, happier you.

View Providers
Fertility Testing (3)

Fertility testing is a comprehensive service designed to assess reproductive health and identify potential challenges on the journey to conception. By utilizing advanced diagnostic tools and personalized insights, this service empowers health and wellness enthusiasts to make informed decisions about their fertility options, enhancing their overall well-being. Discover how understanding your fertility can pave the way for a healthier future and support your family planning goals.

View Providers
Feminine Wellness (3)

Feminine wellness is a holistic service designed to empower women by addressing their unique health needs through personalized care and education. By focusing on areas such as hormonal balance, reproductive health, and emotional well-being, this service offers valuable insights and support that can enhance overall vitality and quality of life. Ideal for health and wellness enthusiasts seeking to deepen their understanding, feminine wellness encourages a proactive approach to self-care, fostering a community of informed and empowered women.

View Providers
Lymphedema Care (3)

Lymphedema care is a specialized service designed to manage and alleviate the discomfort associated with lymphatic fluid buildup, promoting overall health and wellness. By utilizing techniques such as manual lymphatic drainage, compression therapy, and personalized exercise plans, this service not only reduces swelling but also enhances mobility and quality of life. Discover how lymphedema care can empower you on your wellness journey, providing relief and support tailored to your unique needs.

View Providers
Roll-On Blends (3)

Discover the transformative power of our "roll-on blends," expertly crafted essential oil formulations designed to enhance your health and wellness journey. These convenient, portable blends offer targeted relief for stress, tension, and fatigue, making them perfect for health enthusiasts seeking natural solutions. Experience the unique benefits of aromatherapy on-the-go and embrace a holistic approach to well-being—learn more about how our roll-on blends can elevate your daily routine!

View Providers
Soaps (3)

Discover the transformative power of our artisanal soaps, crafted with natural ingredients to nourish your skin and elevate your daily self-care routine. Perfect for health and wellness enthusiasts, our unique blends not only cleanse but also provide therapeutic benefits, leaving you feeling refreshed and rejuvenated. Embrace a healthier lifestyle by exploring our range of soothing, eco-friendly soaps that cater to your skin's needs while promoting overall well-being.

View Providers
Lifting Treatments (3)

Lifting treatments are innovative, non-invasive procedures designed to enhance your natural beauty by tightening and rejuvenating the skin, providing a youthful glow without the need for surgery. Ideal for health and wellness enthusiasts, these treatments stimulate collagen production, improve skin elasticity, and promote a radiant complexion, making them a perfect addition to your self-care routine. Discover the transformative benefits of lifting treatments and embrace a revitalized you—your journey to enhanced wellness starts here!

View Providers
Lifestyle Coaching (3)

Lifestyle coaching is a personalized service designed to empower health and wellness enthusiasts to achieve their goals through tailored strategies and support. By focusing on holistic well-being, lifestyle coaches help clients enhance their physical health, mental clarity, and emotional resilience, fostering sustainable habits that lead to lasting change. Discover how lifestyle coaching can transform your daily routines and elevate your overall quality of life, guiding you on a journey to become the best version of yourself.

View Providers
Bioresonance Therapy (3)

Bioresonance therapy is a non-invasive holistic treatment that utilizes electromagnetic frequencies to identify and address imbalances in the body, promoting overall health and wellness. This innovative approach can help health enthusiasts enhance their vitality, reduce stress, and support the body’s natural healing processes, making it an appealing option for those seeking alternative therapies. Discover how bioresonance therapy can empower your journey to optimal well-being and unlock your body’s potential for self-healing.

View Providers
Preventative Care (3)

Preventative care is a proactive approach to health that focuses on maintaining wellness and preventing illness before it occurs. By engaging in regular screenings, vaccinations, and lifestyle assessments, health and wellness enthusiasts can enjoy the unique benefits of early detection and personalized health strategies, ultimately leading to a longer, healthier life. Discover how preventative care can empower you to take charge of your health journey and enhance your overall well-being.

View Providers
Knee Therapy (3)

Knee therapy is a specialized service designed to enhance joint mobility, reduce pain, and promote overall knee health, making it an ideal choice for health and wellness enthusiasts seeking relief from discomfort or injury. Our unique approach combines targeted exercises, manual techniques, and personalized care plans to empower you on your journey to recovery and improved physical performance. Discover how knee therapy can help you regain strength and flexibility, allowing you to enjoy an active lifestyle with confidence.

View Providers