Muscles +HEART Fitness Lab
Welcome to Muscles +HEART Fitness Lab, a premier health and wellness destination in the heart of Portland. This unique facility offers a comprehensive range of services designed to support your journey towards optimal health and well-being. With a focus on personalized care, their expert team provides exceptional Bodywork, including the renowned 3 Fit Lab Combo Bodywork sessions, which blend therapeutic techniques to enhance recovery and relaxation.
For those seeking guidance, the 12-Month Coaching Package and 14-Week Coaching Package offer tailored coaching sessions that empower clients to achieve their health goals. The innovative FIT FLEX program allows individuals to train at their own pace, combining fitness and health coaching for holistic transformation.
Muscles +HEART Fitness Lab also specializes in Medical Fitness, bridging the gap between medical advice and exercise prescription, making it the ideal choice for individuals managing chronic conditions. Expectant mothers can benefit from specialized Pregnancy Fitness programs designed to nurture and support their changing bodies.
In addition, their Massage Therapy services, including Therapeutic Massage and Sports Massage, are crafted to alleviate tension and enhance recovery, making it a perfect complement to any fitness routine. The skilled therapists employ techniques such as Myofascial Release and Instrument-Assisted Soft Tissue Mobilization (IASTM) to promote healing and well-being.
Visit Muscles +HEART Fitness Lab to experience a welcoming environment that prioritizes your health through comprehensive support and innovative wellness practices. Embrace a healthier lifestyle with their expert guidance and tailored programs, making your journey towards well-being both enjoyable and effective.
Service Filters
Services Offered
Pregnancy Alternative Therapies
Price: Price not available
First Time Combo + Assessment
Price: $250 | $200
Bodywork
Price: Price not available
Pregnancy Massage
Price: Price not available
Youth & Kids
Price: Price not available
Consultation
Price: $45
FIT FLEX 12-Week Coaching And Training
Price: $295
Fitness Packages
Price: starting at $90/hr
Training & Conditioning
Price: Price not available