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Cognitive Behavioral Therapy in Montrose, Houston, TX: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Geode Health
4.8 (92 reviews)

Geode Health, located in the vibrant city of Houston, offers a comprehensive range of mental health services designed to support individuals on their ... more

The Lovett Center
3.6 (21 reviews)

The Lovett Center, located in the heart of Houston, is a premier destination for individuals seeking comprehensive addiction counseling and mental hea... more

Ajana Therapy & Clinical Services
5.0 (11 reviews)

Ajana Therapy & Clinical Services, located in the heart of Houston, offers a comprehensive range of mental health services designed to support individ... more

Rivers Edge Counseling and Wellness
5.0 (8 reviews)

Rivers Edge Counseling and Wellness, located in the heart of Houston, offers a compassionate and comprehensive approach to mental health care. Special... more

Revive Therapy
4.9 (8 reviews)

Revive Therapy, located in the heart of Houston, is dedicated to supporting individuals and families on their journey to wellness through a comprehens... more

Therapy Center of Houston
4.3 (6 reviews)

Discover holistic healing and transformative mental health services at the Therapy Center of Houston, a premier destination for individuals seeking su... more

Psychotherapy by Dr. Azzam, PLLC
5.0 (5 reviews)

Psychotherapy by Dr. Azzam, PLLC, located in the heart of Houston, offers a comprehensive range of mental health services designed to cater to individ... more

Rooted Therapy Houston, PLLC
5.0 (3 reviews)

Rooted Therapy Houston, PLLC, located in the vibrant city of Houston, offers a nurturing environment for individuals seeking to enhance their mental w... more

Houston OCD & Anxiety
5.0 (2 reviews)

Houston OCD & Anxiety is a premier mental health facility located in the heart of Houston, dedicated to providing specialized support for individuals ... more

Geode Health
3.0 (2 reviews)

Geode Health, located in the heart of Houston, is a leading provider of comprehensive mental health and wellness services, dedicated to fostering emot... more

Christina Kontos Therapy, PLLC
5.0 (2 reviews)

Christina Kontos Therapy, PLLC, located in the heart of Houston, offers a comprehensive range of therapeutic services designed to support mental healt... more

Houston Anxiety and Wellness Center, P.A.
5.0 (1 reviews)

The Houston Anxiety and Wellness Center, P.A. is a premier mental health facility located in the heart of Houston, specializing in comprehensive treat... more