YOGA ZAMA
Nestled in the heart of Dallas, Yoga Zama offers a sanctuary for those seeking balance, strength, and inner peace through a diverse range of yoga practices and wellness programs. Known for its unique approach, Yoga Zama specializes in Core & Conditioning and Power Flow (YZ Power Hour) classes, designed to build strength while enhancing flexibility and endurance.
In addition to dynamic classes, the studio provides a serene environment for Deep Stretch & Gentle Flow sessions, promoting relaxation and stress relief. For those looking to deepen their mindfulness, Yin & Meditation classes integrate calming techniques that foster a profound connection to the self. The innovative Meridian Yoga Therapy uniquely combines traditional practices with modern healing techniques, offering a holistic approach to wellness.
Yoga Zama also features specialized programs like the YogaZama 200-Hour Yoga Teacher Training Program, a Yoga Alliance-certified course that merges ancient yogic traditions with contemporary neuroscience, empowering students to heal themselves to better serve their communities.
With its commitment to fostering a nurturing community through events and workshops, Yoga Zama invites practitioners of all levels to explore the transformative power of yoga. Whether you’re a beginner looking for Yoga 101 or an experienced yogi seeking Advanced Asana sessions, the welcoming atmosphere and expert instructors ensure a rewarding experience for every participant. Discover the essence of well-being at Yoga Zama, where each class is a step toward personal growth and holistic health in Dallas.
Customer Reviews
Tammy K.
Immediately after stepping into the cozy space, I felt a wave of calm wash over me. I attended a restorative class with sound baths in the heart of Dallas, and wow, what an experience! Shylie, the instructor, was incredibly friendly and created an atmosphere that felt welcoming and safe. The gentle stretches paired with the soothing sounds helped me center myself and truly destress. I left feeling lighter and more at peace than I had in weeks. If you're looking for a serene escape to recharge your spirit, this place is a gem!
Danielle M.
Without hesitation, I can say that attending a yoga class here in Dallas was just what I needed to kick off my Saturday. The vibe was incredibly welcoming, and the educated teachers made the experience even better. I left feeling lighter and more relaxed, which is exactly what I was hoping for. If you're looking for stress relief and a positive atmosphere, this is the place to be!
Colleen H.
Once I stepped into this lovely place in Dallas, I immediately felt the stress of the day melt away. The atmosphere is so welcoming, and the staff is genuinely friendly, making you feel right at home. I’ve taken a few yoga classes here, and each time, I left feeling more aligned and relaxed. The variety of classes is fantastic! From Deep Stretch & Gentle Flow to the invigorating Power Flow, there’s something for everyone, whether you're a beginner or well-versed in yoga. I particularly loved the Science of Self masterclass—it really helped me challenge myself while still being comfortable. If you're in the area and looking for an escape from the daily grind, I highly recommend checking it out!
Service Filters
Services Offered
Slow Flow (YZ Slow Flow)
Price: Price not available
Power Flow (YZ Power Hour)
Price: Price not available
Yoga Classes
Price: Price not available
Core & Conditioning
Price: Price not available
Yin & Meditation
Price: Price not available
Science Of Self Masterclass
Price: Price not available
Restorative & Sound Healing
Price: Price not available
Sunrise Strength & Mobility
Price: Price not available
Deep Stretch & Gentle Flow
Price: Price not available