Balanced Being Yoga & Wellness
Balanced Being Yoga & Wellness, located in the heart of Dallas, offers a holistic approach to health and wellness through a diverse range of services designed to promote physical vitality and emotional balance. This welcoming studio specializes in Yoga, providing a variety of classes including Beginner Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Ashtanga Yoga, and Kundalini Yoga, suitable for practitioners of all levels.
Enhancing their offerings, Balanced Being also features Mat Pilates classes focused on core strength and flexibility, ensuring a well-rounded fitness experience. For those seeking deeper relaxation and healing, the studio provides transformative Breathwork and Sound Healing sessions that utilize controlled breathing techniques and sound frequencies to foster mental clarity and emotional calmness.
The compassionate practitioners at Balanced Being excel in Reiki, an energy healing practice that promotes relaxation and spiritual balance, helping clients release stress and restore their inner peace. Additionally, their unique Tarot Readings offer insightful guidance for personal growth and self-discovery, making it a standout service in the Dallas wellness community.
With a commitment to nurturing the mind, body, and spirit, Balanced Being Yoga & Wellness invites you to explore its serene environment, where each session is designed to enhance well-being and foster a balanced lifestyle. Experience the difference at this Dallas gem and discover the path to your own balanced being.
Customer Reviews
Sofia S.
When I first walked into this cozy sanctuary, I was immediately greeted with warm smiles and a welcoming atmosphere that felt like a hug. The yoga classes here are not just about moving and stretching; theyβre a beautiful mix of community connection and high-quality instruction. Iβve been attending occasionally, and every time I leave, I feel like Iβm carrying a little piece of tranquility back into my hectic day-to-day life. The instructors genuinely care about your journey and guide you through different styles, whether youβre a beginner or looking to deepen your practice. It's become my go-to spot not just for yoga, but for finding my tribe. If you're searching for a place that feels like home while also helping you grow internally, this is the perfect spot!
Hailey J.
I must say, my experience with yoga classes in Dallas was absolutely transformative! From the moment I stepped into the beautiful studio, I felt a wave of calm wash over me. Sallie, the instructor, created such a warm and inviting atmosphere. She introduced me to a variety of styles, and each class was unique, helping me discover new ways to alleviate stress. I especially loved the Power Yoga sessionβit was invigorating! The energy healing sessions also complemented my practice perfectly, leaving me feeling balanced and rejuvenated. If you're looking for a way to unwind and reconnect with yourself, I can't recommend this place enough! Itβs a true gem in Dallas for anyone seeking wellness and tranquility.
Brent H.
After my first class at Balanced Being Yoga & Wellness, I knew I found my new favorite place. The atmosphere is so inviting, making it easy to relax and focus on my practice. The instructors are incredibly friendly and knowledgeable, guiding each session with care. Iβve tried various styles from Vinyasa to Yin, and each time I leave feeling rejuvenated and part of a lovely community. If you're looking for a supportive space that feels like home, this is it!
Service Filters
Services Offered
Breathwork
Price: Price not available
Meditation
Price: Price not available
Mat Pilates
Price: Price not available
Reiki
Price: Price not available
Sound Healing
Price: Price not available
Tarot Readings
Price: Price not available
Yoga
Price: Price not available