Zen Den

An essential oil blend designed to enhance sleep and relaxation.

A motivational CD that encourages physical activity and healthy living.

A tool used to help guide individuals to a relaxed state, often involving scripted techniques to encourage relaxation.

These CDs are designed to help users achieve relaxation, manage stress, and improve sleep quality through guided imagery and meditation techniques.

A CD that promotes positive thinking and self-acceptance.

During your first session, we will first find out what positive change you would like to see in your life. We then create a session road map and proce...

Guided Imagery/Meditation/Hypnosis aimed at preparing individuals for surgery.

Guided Imagery/Meditation/Hypnosis that works on boosting self-esteem.

Guided Imagery/Meditation/Hypnosis aimed at helping individuals lose weight.

An approach to psychotherapy that identifies and addresses multiple sub-personalities or families within each person’s mental system. This method focu...

Integrative & compassionate mind-body therapy in a safe nurturing environment.

Guided Imagery/Meditation/Hypnosis providing meditation exercises for athletes.

A CD that focuses on relaxation and positive mental imagery to aid in stress management.

Guided Imagery/Meditation/Hypnosis focused on managing stress.

Guided Imagery/Meditation/Hypnosis intended to increase motivation for exercise.

Neurofeedback to balance the autonomic nervous system and to facilitate neuroplasticity to enhance optimal functioning and sense well-being and connec...

A brain wave training approach for deeper states of relaxation that may help release addictions and unwanted behaviors.

An approach to aid transformation and self-realization.

A series of CDs that assist with weight loss by changing thought patterns related to eating.

This CD helps manage chronic pain through guided imagery and stress relief practices.

Psychotherapy for trauma, stress, pain, sleep, and relationship issues.

An energy healing art originating in Japan that involves transferring healing energy from practitioner to client.

Guided Imagery/Meditation/Hypnosis targeted at improving sleep quality.

Aimed at improving sleep quality, this CD assists users in falling asleep and staying asleep.

Guided Imagery/Meditation/Hypnosis designed to assist individuals in quitting smoking.

A CD designed to reduce stress and anxiety quickly.

A CD to help manage anxiety related to surgeries through relaxation techniques.

Remote consults for hypnotherapy, biofeedback training, and various healing techniques.

A holistic approach that includes hypnotherapy, stress management, and nutrition support to achieve ideal weight.