Urban Psych

Nestled in the vibrant city of San Diego, Urban Psych offers a comprehensive array of psychological services designed to foster emotional well-being and personal growth. With a team of highly trained professionals, including Dr. Tina Tram, Dr. Alicia Rickels, Dr. Nicole Kazourra, and Dr. Candice Silveira, clients can experience specialized therapeutic approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).

Urban Psych is particularly distinguished by its focus on Emotion-Focused Therapy (EFT) and Trauma-Focused Therapy, addressing the unique emotional needs of individuals and families. The clinic also provides in-person and telehealth sessions, ensuring accessibility to quality mental health care from the comfort of your home or in a welcoming environment.

In addition to individual therapy, Urban Psych offers couples therapy and relational therapy, helping partners navigate their emotional landscapes and strengthen their connections. The clinic's commitment to multicultural clinical services ensures that therapy is tailored to respect and integrate diverse cultural backgrounds, making it a welcoming space for all clients.

Whether you are seeking support for anxiety, depression, or relationship challenges, Urban Psych's compassionate approach and expertise in various therapeutic modalities position them as a trusted resource for mental health in San Diego. With a focus on holistic healing, Urban Psych invites you to explore their distinctive services tailored to enhance your emotional resilience and overall well-being.